Eating out as a vegetarian with allergies can be quite tricky and pricey; so I’ve set out to find the top vegetarian restaurants in Montreal.
LOV is a vegan and vegetarian restaurant with four locations: three in Montreal and one in Laval. Their concept is to serve customers healthy, eco-friendly, botanical meals without compromising taste. LOV’s philosophy revolves around what they call their “eco-commitment,” which involves serving wines from organic farming and using local suppliers and ingredients.
With this information in mind, I was excited to try it out. I was drawn to the Montreal-based restaurant from the moment I first saw their California-bohemian decor and stunning menu passing by.
My first impression upon entering the Laval location in Centropolis was that the design was meticulously thought-out and beautiful. Shades of white, lace, swinging cocoon chairs, and plants all over the restaurant transported me to a Malibu beach. My friends and I were greeted with a smile and given the option of indoors or outdoors – we chose outdoors in the shade.
Usually, my biggest challenge is to find meatless plates free of peanuts and almonds (because of allergies). On that day, I was also on a carb-free, dairy-free, sugar-free, fermentation-free diet (doctor’s orders). Nevertheless, based on my prior research, I was confident I would find something for me at LOV.
The menu is composed of seven starters and 15 main courses, four of which are salads. As a picky eater, I like knowing most of my options aren’t simply salads. I was immediately drawn to the Coconut Curry, a $15 dish composed of basmati rice, kale, carrots, curry coconut milk, and lime.
Unfortunately for me this time, rice was off my list of options. As other options, there was Pok’ai’ – cauliflower rice, cucumber, avocado, compressed watermelon, edamame, cashews, wakame, shiso, and sesame ginger sauce. The $16 plate fit my dietary restrictions, but I was very worried about the odd compressed watermelon thrown into the mix.
Instead, I settled for the Truffle and Caviar, a $14 meal composed of zucchini spaghetti, oyster mushrooms, arugula, tapioca caviar, and truffle sauce. The plate was very well presented, colourful, and was the perfect portion for my smaller-than-average appetite.
I went to LOV during lunch time, and barely had to wait for my food to arrive. My Truffle and Caviar plate was very good, but I worried there was an extra ingredient in the sauce not indicated on the menu. After my meal, I asked the waitress if the sauce had any other ingredients and she told me some soy milk might have been added for creaminess. I was disappointed to know there was an added ingredient I wasn’t aware of seeing as I was on a restricted diet. I should’ve asked prior to ordering, but I simply trusted the menu.
Nevertheless, the meal was fantastic, but note to self and others: always ask your waiter for a list of all the ingredients if you have any dietary restrictions or allergies.
As a whole, I would give LOV an 8 out of 10 for overall look, service, and food.