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Jad Does Things! Quitting coffee cold turkey

by Jad Abukasm February 11, 2020
Jad Does Things! Quitting coffee cold turkey

Hi! I’m Jad Abukasm, News Editor at The Concordian, and in this new segment, Kayla runs my life!

[Upbeat music]

This week, Kayla challenged me to quit coffee during my midterms. Here is how it went down.

It’s important to note that I love coffee. There’s nothing better than the first sip of liquid gold on a chilly February morning. You feel your senses wake up and a rush of energy shoot through your veins. In short, I love coffee, and I’m addicted.

Day 1:

I never really understood what people meant by “I have a headache because I didn’t have my coffee yet.” Well on Monday, I learned the hard way. After a long weekend of studying on about five to seven coffees a day, on Monday I crashed like a truck on a highway. I couldn’t concentrate on anything, felt nauseous, sleepy, and mostly, I had the worst headache of my life. Popping Tylenol and Advil every few hours, I was just looking forward to going to bed.

Day 2-4:

I feel AWESOME. From then on, I might have become a superhuman. My attention span (of usually about three seconds) drastically increased. For the very first time during my undergrad, I was able to multitask on more than two basic things at a time. I felt happy and full of energy. I became way more productive; instead of downing cups to battle the daily lows, I took the time to breathe, take a break and actually rest for a bit before I kept going.

Day 5-7:

Maybe the first rush mellowed down since I wasn’t as excited all the time, but I was still feeling great. The only issue was that I craved the taste of coffee. I was at my friend’s place on Friday morning and he made coffee for everyone. I found myself sniffing everyone’s cup for some kind of comfort. 

Overall, I realized that coffee is not necessary in my life, and really shouldn’t be. Why drink something that gives you short-term benefits, and only troubles in the long run? But things aren’t all-or-nothing either. Instead, I will start drinking coffee in moderation whenever I’m craving it for the taste! After all, we all have our weaknesses and mine, when coping with stress, is drinking coffee. So, my early February resolution is to take time for myself whenever I need to, consume stress-related foods and drinks in moderation, and think twice before brewing a hot cup of Joe.

 

Graphic by @sundaeghost

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