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How shot location and volume has been key to the Stingers success

What’s that famous saying?

“You miss 100 per cent of the shots you don’t take. – Wayne Gretzky”

–  Michael Scott

Despite the obvious cliché, the best way to win hockey games is to get pucks on net. The Concordia Stingers women’s hockey team is currently the top-ranked team in U Sports, and one of the biggest reasons has been the team’s ability to generate high-quality shots, without sacrificing any defensive intensity.

In nine games so far this season, the team is averaging 34 shots per game, and have scored 30 goals. On the defensive side of the ice, they’ve only allowed 26.56 shots per game. While some teams play above expectations due to ballooned shooting percentages, the Stingers have a team shooting percentage of 9.8 per cent, an extremely sustainable rate. Their 3.33 goals per game is tied for first in all of U Sports. It’s not surprising that they’ve only been outshot twice all season, against the University of Ottawa on Nov. 17 and on Nov. 24 against McGill. The Stingers won both of those games.

This season, I’ve been tracking shots (for and against) for seven out of the team’s first nine games of the season (only games I’ve missed have been the ones where the team travels to Ottawa to play Carleton and U of O). As this team keeps playing games, patterns start emerging.

The big one being that the Stingers love to shoot in close. From the team’s 309 shots, 26.5 per cent have come from within five feet of the net. The team succeeds when it’s able to control the puck around the net, crash the crease and generate rebounds. In the team’s first game against McGill, the shots were scattered with no real concentration. On Nov. 10, the Stingers played Montreal, one of the top teams in the country. They managed to control play around the net, and that led to 15 shots from the crease, and the Stingers shutout the Carabins 4-0. Their only loss of the season, a 3-2 shootout loss to Carleton, was largely due to defensive lapses and a hot opposing goalie that made 45 saves.

“For us, the best areas to be able to score goals is net-front, within the dots, up to the top of the circles,” said head coach Julie Chu after her team’s weekly Wednesday skills practice. “I think that’s a really big emphasis for ourselves. To not only be an exterior team moving the puck, but we have to get to the net. And with the goalies we play against, they’re talented, so if we only stay on the exterior and only take shots from there, they’re easy saves. We’re focusing a lot on getting to the net and trying to create traffic and winning net-front battles as much as we can.”

With all of the talent that Chu has managed to recruit to the Stingers since becoming the team’s head coach in the summer of 2016, it shouldn’t be a surprise that they’ve emerged as the top team in the country, and were named the number one ranked team in U Sports for five weeks in a row at the time of publication. Players like Audrey Belzile, Rosalie Bégin-Cyr, Emmy Fecteau and Claudia Dubois have shown that they’re not only capable of generating high quality chances basically at will, but also spreading the offence to other players. Add high-end players like Olivia Atkinson, Marie-Pascale Bernier and Brigitte Lagnagniere, and you see why teams have struggled to slow down the Stingers.

Photo by Cecilia Piga

“What’s fun is that we have a lot of talented players with a lot of skill,” said Chu. “That increases our opportunities to be threats on the ice. When you only have one player that really has a tremendous shot, and the other [players] aren’t really threats, and you’re only trying to feed one person, it’s easy to eventually shut down attacks.”

With the most goals in the RSEQ so far this season, and peppering opposing goalies with endless high quality shots per game, they’re bound to tire any goalie out. It’s been their key to outlasting talented teams like McGill and Montreal. The Stingers are not only taking a lot of shots, but they’re managing to get the majority of those shots off in dangerous areas. Olympic pistol shooters and archers would be jealous of this kind of consistent placement.

On special teams, while the power-play struggled to start this season 一 only scoring four times on 37 power play chances 一 it’s improved as the season has gone on. Chu talked about how the team has been working on reading the play better and establishing that net-front presence that’s frustrated other RSEQ teams all year.

Graphic by Matthew Coyte

Looking at the scores, it would be easy to fixate on the Stingers offensive prowess, but they’ve been just as good on the defensive side of things. They’re the only team with a positive goal differential at +14. To see how good they are, just look at how they managed to shut out McGill and Montreal in back-to-back games. Goalie Alice Philbert has been a massive part of this success, but suppressing high-quality shots has become the Stinger M.O. lately. For Chu, all of that starts at the offensive end of the ice.

“When we have a good forecheck, the ability for the transition of the opposing team becomes less,” said Chu. “Or we might have extra numbers back, so they don’t have the ability to attack and get more 3-on-2’s. I think our forecheck has been really good, which is our first line of slowing down the offence of the opposing team. Secondly, in [our] zone, we work a lot on our defensive zone coverage, and we were just trying to find ways to smartly pressure.Being good with our sticks, being great with contact, those are going to help us hopefully keep our opponents to the exterior.”

Despite the team’s hot start to the season, Chu still says that there are “lots of different aspects” that she wants the team to focus on. Most of all, the team’s breakouts.

“The consistency of our breakout is always something that’s huge,” said Chu. “In the same way that we say our forecheck 200-feet away from our net is really important in the defensive side of our game, our breakout is huge in our ability to create offense. Our ability to shut down the opponent, be able to turn the puck, make the right reads and get momentum and energy up the ice with numbers is really important.”

 

Photos by Cecilia Piga, graphics by Matthew Coyte

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Concordia 2 McGill 1: Stingers hang on to beat Martlets

After losing on Friday night to the last-placed Carleton Ravens, you might think the Stingers women’s hockey team’s morale would be down. 

Apparently not.

The Stingers rebounded from Friday’s loss to beat the fifth-ranked McGill Martlets 2-1 at McGill’s McConnell Arena thanks to goals from rookies Emmy Fecteau and Léonie Philbert.

Fecteau opened the scoring on the first shot of the game when she walked into the Martlets zone and ripped a wrister from the slot past McGill goalie Tricia Deguire. Léonie doubled the Stingers lead after burying a rebound short side on a first period power play. Deguire would finish the game with 24 saves.

“We were bummed after [Friday’s] game,” said head coach Julie Chu after the win. “No one likes to lose. In the locker room, they were taking it hard, but we said ‘it’s okay, taste the bitterness and bottle it up, and don’t let it discourage you, let it fuel [you].’It was awesome to see how our team came out in the first period.”

From there, things got a little tougher.

McGill came flying out of the gate in the second period, outshooting the Stingers 18-10. Stingers goalie Alice Philbert, after being given a rest on Friday, was forced to make some key saves, including a stretching toe save on a McGill 2-on-1. Alice would finish the game with 31 stops, and improve to 8-0 on the season. Alice currently leads the RSEQ with a 1.55 GAA and is second in save percentage with a .940 (Deguire leads the division with a .941).

The Stingers had to rely on their goaltending, shot blocking, and a quick stick check here and there to keep McGill from tying the game during their second period onslaught.

“We survived the second period,” said Chu. “We’re not delusional. The first ten minutes of the second, McGill really did a good job buzzing in our defensive job and we didn’t do a good job tracking and winning our one-on-one battles. They were on our heels.”

Lea Dumais would cut into the Stingers lead with a deflection that snuck by Philbert halfway through the second period, but that would be McGill’s only goal as the Stingers would throw everything at the Martlets in the defensive end.

The Stingers wouldn’t be as dangerous as they were in the first period, but when it mattered, they managed to frustrate the Martlets. With only a few minutes left in the third period, the Stingers were able to control the puck down low in the Martlet zone, killing precious time.

“This team is awesome,” said Chu. “They find a way. We’re still figuring out what our character is as we go into new situations. I like what I saw today.”

The Stingers will play the Carleton Ravens in Ottawa on Dec. 1

Notes:

  • I complained on Nov. 1 that not enough arenas have distinct features after the Stingers played the Carabins at CEPSUM. Turns out I forgot about McGill’s McConnell Arena and the visiting team’s upstairs dressing room. Teams have to climb up and down stairs to get from the ice to the room. Incredible design.

Feature photo by Cecilia Piga. Graphic by Matthew Coyte.

 

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Concordia 2 Carleton 3 (SO): Ravens halt Stingers’ perfect start

Well, nothing lasts forever.

The Concordia Stingers women’s hockey team’s seven-game win streak wasn’t ended by either of their nationally-ranked cross-town rivals at McGill or Montreal. Rather, it came to an end against the now 2-5 Carleton Ravens in a 3-2 shootout loss.

Despite putting 47 shots on net, the Stingers were unable to beat Ravens rookie Marie-Eve Cote, who put on one of the best goaltender performances in the RSEQ so far this year. In net for the Stingers, second-year Madison Oakes made her first ever start for the team.

“We have a good goaltender group, and Alice has played a lot of minutes,” said Chu. “It’s time to get some other goaltenders experience too. I think that’s just a smart thing for us to do. Madi’s done a good job, this month especially at practice, and deserved the start.”

“We just needed to poke in a couple more there.”

If you just happened to stumble into the Ed Meagher Arena on this Friday night to watch this game, with no knowledge of either goaltender, you probably would have noticed that Cote was lights out as a rookie and that Oakes made more than a couple nice puck plays under pressure. Unfortunately for Oakes, her debut was spoiled by the Ravens.

“I think [Cote] made some tremendous saves,” said head coach Julie Chu after the loss. “They’re a good, hardworking team. They’ve had close games against pretty much everyone all season long, gone into overtime, shootouts. It’s understandable, we knew it was going to be a battle of a game.”

Is it weird to say that a team that got 47 shots on net wasn’t able to generate consistent chances throughout the game? The Stingers shot totals were ballooned by the double-overtime, but for the first two periods of this game, they didn’t test Cote nearly enough. Add in an extremely lucky break where a Ravens shot from the corner seemed to beat Oakes and bounce out of the net, that wasn’t called a goal, and you could feel that the Stingers didn’t play their best game. Chu echoed this sentiment post-game.

“Me personally, I didn’t think we had a good enough net-front presence,” said Chu. “I thought that we had some chances on the rushes that we got to bury, but in zone, we got opportunities, our net-front wasn’t great. We got to be better, especially if a goaltender is playing well.”

The Stingers managed to break the scoreless game with six minutes left in the third period when captain Claudia Dubois tipped a wrister from the point from Brigitte Laganière. While Dubois’ stick looked like it may have been above the crossbar, the goal stood, sending Ravens head coach Pierre Alain into a rage. The Carleton coach would only get more exasperated when the Stingers widened the lead 18 seconds later thanks to a rocket from the slot from Emmy Fecteau. Dubois and Laganière would both finish the game with two points.

A Ravens’ body checking penalty shortly after that second goal, and a bench minor thanks to Alain slamming the bench’s door over and over again would give the Stingers a 5-on-3 power play.

Normally, this would be where the Stingers add another goal and seal the game.

Not this time.

The Stingers power play woes ー which seemed to have dissipated in the previous couple of games ー returned all at once during the 5-on-3. After not being able to generate any chances for the full two minutes, both Ravens players popped out of the box, promptly received the breakaway pass, and Megan Wilson slid the puck through the 5-hole of Oakes.

Two minutes later, the Ravens pulled Cote for the extra attacker and really started to bear down on the Stingers. On the first face-off after a time-out by the Ravens, it was Wilson again who tied the game, walking into the Stingers crease without being touched. Suddenly, we’re back in familiar territory for the Stingers – overtime.

It was in the subsequent two overtime periods that Cote truly earned her win, making stop after stop on high-quality chances. It was only fitting that this would be decided in a shootout.

“Even though they had the time and space, they couldn’t quite get [the puck in] there,” said Chu of the shootout attempts. “Sometimes it’s like that.”

Both Emmy Fecteau and Claudia Dubois couldn’t raise the puck over the right foot of Cote, and Oakes was beaten twice. Suddenly and abruptly the Stingers perfect start to the season came to a screeching halt.

For Chu, the solution is simple: score.

“Now for us, it’s just finding a way to put pucks away.”

The Stingers face the McGill Martlets Nov. 24 at McGill.

Notes:
  • Madison Oakes didn’t deserve this loss, it was just that Marie-Eve Cote earned it more. 45 saves against the top team in the country. Wow.
  • Eight games into the season, we’ve seen glimpses at what an elite power play this Stingers team might have, but so far, they’ve been objectively worse with the extra attacker so far this season. I imagine some scheme changes will be coming after the holiday break.

 

Photo by Cecilia Piga

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Q&A with Stingers football head coach Brad Collinson

The Stingers football team’s season came to a close on Nov. 2 after a 40-8 RSEQ semi-finals loss to the Laval Rouge et Or. 

It was a roller-coaster season for the team, who finished their regular season with a record of 2-6, but managed to squeeze into the playoffs. The team saw career-years from players like quarterback Adam Vance, wide receiver James Tyrrell and defensive back Khadeem Pierre. With those efforts Stingers managed to push perennially strong teams like the Université de Montreal Carabins to the edge in two close games. In those games, the team showed glimpses of a team that could be potential usurpers of what has been a historically top-heavy division.

On the other hand, this was the same team that gave up a 74-point shutout to Laval and got blown out by (an admittedly better) McGill squad. The rushing game struggled to find any footing until their playoff game, and the defense struggled at times to stop drives. The team had its issues, but some of the players were so exciting, that even in the losses, there were usually bright spots to look at.

With the 2019 football season having been wrapped for a couple of weeks now, it felt like a good time to sit down and look back on the season with second-year head coach Brad Collinson for a Q&A.

The team finished 2-6, but made the playoffs, what was your overall feeling about this season?

Overall, we took a step in the right direction. Are we there yet? No, far from it. But it’s a good step. We may have the same record as last year, but the culture and the atmosphere here is completely different than a year ago. One of our goals was to make playoffs and we attained that goal. Now the next goal is to win a playoff game. From there we’ll add another goal, then another. It’s a process, and like I’ve said from the beginning, we’re not going to skip any steps. It’s going to be one step at a time, but I think we took that first step.

Were there any players that stood out to you this season?

Jeremy Murphy as a rookie. I knew he was good. Did I expect him to have the year that he had? We always hope, but you never know. He stepped up. [Vance] and [Tyrrell] on offense, those guys had career-years. Being in your fifth year, it’s not ideal to have a change in offense, but those guys bought into what we’re trying to do and they reaped the benefits of it with their play.

Defensively, I was impressed with Derek Achaempong. As a young [defender], he improved every single day and near the end of the season, he was making plays you would expect out of a fourth or fifth year guy and he’s a second year. The future’s bright there. Overall the atmosphere and the way the kids bought into what we’re trying to do, that’s the biggest point I’m trying to come back to is we asked a lot from them, and a lot jumped in blind and weren’t too sure what to do. Some of the guys before we even had our coordinators and our coaches settled. To see them flourish underneath the new leadership has been great.

With the season over, do you have a favourite play from the season?

The win against Sherbrooke at home with that last second field goal was pretty special. I come back to the fade that Adam [Vance] threw to James [Tyrrell] against Montreal to put us in scoring position, that’s a pretty special play.

A lot of U Sports firsts for some of these kids. Jeremy Murphy’s first touchdown, Mancini’s first touchdown last week, Khadeem Pierre’s interceptions for touchdowns. Those were all special plays that I remember from this year.

Based on what you saw this year, are there any game plan tweaks you’re looking to make for next year?

We’re always looking to get better. We’re definitely going to sit down and re-look at our off-season training to make sure it’s on point with what we’re trying to accomplish. Strategy-wise, offense, defense, we’re going to review the film and see what it’s all about and see where we have to improve. But I think our schemes were pretty good. We always have to adapt, though, because teams are going to be watching our film now.

How are you hoping to replace the seniors class this year, with guys like Vance, Tyrrell, Jersey Henry and Sam Brodrique all graduating?

It’s always been a next man up mentality. You can’t replace those guys. They’re fifth year guys that bring a lot to the table. You just hope that the guys under them, that they’ve left a good footprint for them to step into by their actions and how they prepare. I actually thought those young guys took those steps and realized that’s the way you have to handle yourself as a university athlete. We’re going to go back to the drawing board and look at who we have and try to put out the best product possible. With recruiting, we’ll really define what we’re trying to do. Who’s going to be playing where, we don’t know yet. We’re trying to find better players each and every year.

Obviously, the team went through some losing streaks during the season, how do you keep players motivated and on track despite those stretches when things aren’t translating on the field?

It’s not hard to motivate these kids. It’s not a very long season, they put a lot of work into it, they know what they’re here for, they’re here to compete. They knew what they signed up for playing in the RSEQ.

It took some time for us to even score our first touchdown. It finally happened against Sherbrooke [in week five]. But the kids never gave up. We were gaining yards, we just weren’t finishing. Victories come, and it’s hard. We play in a very tough league. The RSEQ is probably the toughest in the country. We have perennial champions Laval, and Montreal is no slouch. McGill also took a big step forward this year. You saw it this year. Each and every week, there was a lot more parity. Every week you could win. When you play close games against Montreal, and get some victories against Sherbrooke, and the second game against McGill, we should have won that game.

What are some of those steps needed to close the gap between Concordia and Laval and UDEM?

It’s going to be recruiting. Our recruiting this year is going to be huge. There’s a buzz about us, sorry for the pun. I think that Concordia is an option for people now, especially in Quebec in the Cegeps compared to years past. We’ve worked hard on that.

We’ve seen every Cegep play at least once this year. I don’t think any other team in the country has done that. Especially in our conference, there’s nobody who’s done that. We went to every single spring camp this year, of the 30 Cegeps that play football, we were at every single one. I think we’ve checked some things that we wanted to do and establish some relationships in those Cegeps. It’s going to start paying off slowly but surely with some commitments coming up hopefully soon. The name of the game is recruiting.

What do you think you’re doing to separate Concordia from the other schools in this division?

It starts with recruiting and creating those relationships that we didn’t have before. We’re a great institution here, offer a lot of great academic programs that some other schools don’t. Being that option, and going after some French-Canadian kids is huge for us. There’s some very good football being played in french Cegeps, as well as english, but there’s only three [english Cegeps]. The other 27 are french. We have to create those relationships and that’s where we want to differentiate ourselves.

With Adam Vance graduating this year, do you think Olivier Roy will takeover that starting quarterback job?

It’s going to be an open competition. We have some other guys that are here as well. We’re recruiting guys as well. We’ll let it play itself out once camp starts and depending on who comes in January. For a start tomorrow though, Olivier would have the heads up on everybody.

I think the future’s bright. We weren’t too sure about that position but with him he’s shown us some good things.

Looking forward to next season, what’s one challenge you’re looking to overcome, and what’s something you’re looking forward to?

Replacing those guys that we talked about before is going to be a challenge. What I’m looking forward to is to see the progression of where we’re at. I think we have a good locker room, we have some kids that are excited about the off-season. I think it’s going to be a good year.

 

Feature photo by Mackenzie Lad, accompanying photos by Laurence BD

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Concordia 1, McGill 0 (OT): Stingers outlast Martlets in hard-fought game

The Stingers improve to 5-0 on the season with a 1-0 overtime win against the McGill Martlets. The team came out of the gate slow, only generating four shots on net while being outplayed by the Martlets.

Please excuse the first period, it didn’t get the memo that this was supposed to be the most exciting game of the year so far for the Concordia Stingers women’s hockey team.

“It wasn’t our best effort today,” said head coach Julie Chu. “The first period McGill dominated us. It was the little details. We weren’t really strong on our sticks, strong on the puck, swarming pucks”

By the time the first period was over, the Stingers had finished what was probably their worst period of play so far in this early season. They couldn’t generate any chances, were turning the puck over in the neutral zone, and not connecting on any outlet passes.

Even so, there were flashes of life, including a Léonie Philbert-Olivia Atkinson 2-on-1 opportunity late in the period, but no true pressure or momentum. Luckily, they managed to hold McGill to mostly outside opportunities, and Alice Philbert didn’t allow any of McGill’s 11 first period shots by her.

“We were having some trouble with our transition break out,” said Chu. “McGill does a good job forechecking, so we didn’t have as much jump. When you don’t attack as a unit, it’s harder to then have as much jump on the offensive forecheck. I think if we make some better efforts in the d-zone and neutral zone, we’ll have more jump in the offensive zone to be able to attack.”

After the dismal first period, both teams started playing the way you would expect from a game between the #1 and #4-ranked teams in the nation.

The game only really started to open up in the second period. The Stingers managed to draw two penalties early in the frame, and rallied off 10 shots in the first six minutes. The team’s powerplay woes continued though, as they went 0-6 on the powerplay. So far this season, they only have two power play goals on 28 chances.

“We’re going to have to take a look, because we got some good looks,” said Chu. “We just need to get that monkey off our backs. You get one in, and you start to get a little more confident. We’ll look at video, just to see how we’re reading the play, what are we creating.”

Going into the third, the speed picked up. As the neutral zone opened up, both teams started generating chances through the neutral zone. Both goalies held strong though. Alice Philbert finished the game with a 35-save-shutout, and McGill’s Tricia Deguire made 41 saves.

Graphic by Matthew Coyte

“I know that my team is capable of scoring,” said Alice Philbert. “The shots tonight were coming from the outside, so for me, that’s easier than those in-close chances.

But for the third time in five games, the Stingers headed to overtime. Both teams went back and forth, but with no real opportunities opening up. It wasn’t until the Stingers drew a penalty that they gathered some momentum. With less than a minute left, it was Amélie Lemay who drove home a 2-on-1 pass from Marie-Pascale Bernier to win the game, scoring the only goal of the night.

“It’s a battle always,” said Chu. “For us, we’re going to stay the course and continue taking it one game at a time. There’s so much hockey left to be played. Ultimately, we want to continue getting better, and we’re going to look at the game tape to see how we can get better for Sunday.”

The Stingers next game is at home on Sunday, Nov. 10 at 3 p.m.

Notes:

  • Damn, the RSEQ is good. There are three teams here that could easily take first place, and it wouldn’t surprise me to see whichever two make it to the national championship dominate some western teams.
  • The power play needs work, but there’s too much talent on the ice for it not to click. Expect this drought to be more of a temporary measure than the norm.
  • Disclaimer that all shot counts and stats are based on my own shot tracking.
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From terrifying to just inaccurate: A look at RSEQ mascots

Ah, mascots, the unspoken heroes of sporting events.

Nothing completes a sporting event quite like a giant anthropomorphic monstrosity making their way up the nosebleeds while beating a drum. It’s dangerous work! One wrong step and you can go flailing down the stairs, or you can catch the ire of coaches and players. Let us never forget Harvey the Hound having his tongue ripped out by Edmonton Oilers head coach Craig MacTavish. Gritty has been a bad (good?) hallucination for the better part of a year. In honour of these brave men and women, we took a look at all of the mascots from each Quebec university.

Gaiter – Bishop’s University

Photo courtesy of Bishop’s University

Barney the Dino – I mean, Gaiter, is the giant purple alligator of Bishop’s University. The team name isn’t even named after the animal, but *checks notes* boot coverings? I’m all for taking creative liberties with the mascot, so I guess a purple alligator beats a pair of Timbs hyping the crowd up at games.

No mascot – Université de Montreal

UDEM doesn’t have a mascot, but if they did, it would probably be the personification of the shin splints I get walking up all the stairs on their campus.

Marty the Martlet – McGill University

Photo courtesy of the McGill Athletic Departmen

McGill went the route of basing their mascot off of the bird that graces their university flag instead of the uhhhh… Other name their athletic teams used to go by. The massive red bird wears a vest with the McGill logo on it, which I assume is mandatory for all McGill students and staff. Marty also rocks a fanny pack – unclear yet whether it’s Gucci or Supreme. Instead of pants, Marty goes for a kilt, much to the dismay of anyone looking up. Despite rocking some bold fashion choices, for some reason it’s canon that the mascot’s favourite poutine topping is duck, which I’m still trying to wrap my head around in deciding if that’s badass or terrifying.

Sherlo – Sherbrooke University

I can’t be the only one that only sees Squanch from Rick and Morty right?

Victor – Université de Laval

Laval has been an absolute athletic juggernaut the past 20 years, especially in football, claiming national title after national title. So it makes sense that they’re a little cocky. Victor, the bald eagle mascot of the university, personifies that cockiness to a tee. If I listen carefully, I can hear it telling me “on es les best suce ma bite”.

Buzz – Concordia University

Concordia’s first official mascot, “The Stinger”. Archive photo by Jonas Papaurelis.

Who could forget Buzz. The bug, the myth, the legend. Buzz has been a part of Concordia culture forever. Evolving from nightmare-inducing, to only slightly terrifying, Buzz is a constant at every Stingers game and is pretty reminiscent of that one fever dream you had when you were 7. He’s also the only mascot to not wear anything covering their lower-body like the insect-version of Porky Pig.

I also found this phenomenal Concordia promo video from 2008. And let me tell you, it’s just *chef’s kiss*. Where to even start? The horror-movie-killer-esque first person? The suit and tie? The fact that he’s (still) not wearing any pants? Wherever you tune in, it’s incredible and there are some wholesome moments mixed in there that almost make Buzz not the scariest thing in the world.

 

Feature photo by Hannah Ewen

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Concordia 4, Montreal 3 (2OT): Stingers prove their top-ranked status in win

Sometimes, you can just feel something in the air.

And as the extreme Montreal winds were busy blowing away delayed trick-or-treaters, the U Sports gods were setting the stage for the next chapter of what’s become one of the best rivalries in U Sports women’s hockey. The two top teams in the country clashed as the #1 ranked Concordia Stingers battled the #2 ranked Université de Montreal Carabins women’s hockey teams.

Both teams came into this game undefeated at 3-0. Both teams have fielded some of the strongest lineups in the country over the past couple of years. It was only two seasons ago that the Stingers raised the RSEQ championship on UDEM’s turf.

“We’re a really well matched team against each other and it’s been really fun,” said head coach Julie Chu. “Two years ago we had eight games against them playoffs included, and six went to shootout or overtime. It’s pretty crazy. That’s what we’re expecting for the rest of the season.”

The Carabins were the first to strike. Working the power-play, UDEM beat Stingers goalie Alice Philbert off a deflection blast from the slot courtesy of Marie-Pier Dubé with just over 11 minutes left in the first period.

What followed was a back-and-forth battle fought in the neutral zone, both teams struggling to gain momentum. The Stingers finally responded off of a dangle from captain Claudia Dubois, who fought off two Carabins defenders before quickly ripping the puck over the shoulder of Carabins goalie Aube Racine. Racine finished the game with 30 saves on 34 shots.

In the second period, the Stingers cost themselves a pair of goals. The first started off a bad turnover as the Stingers were leaving their zone. The Carabins’ Joannie Garand ripped a shot past Philbert and sent her water bottle flying in the process. The second came on the powerplay, where a miscommunication in the offensive zone left a Carabins penalty-killer all alone for a breakaway that beat Philbert high. Philbert finished the game with 29 saves on 32 shots.

For us, we always talk about never quitting,” said Chu. “The greatest that any of us can have is resilience. We’re going to go through a lot in a season, we’re going to be down goals, we’re going to be up goals, we have to be resilient enough to bend a little but not break, and that’s what this team is showing.”

However, the Stingers responded both times. Thirty seconds after Garand’s goal, Olivia Atkinson scored her first of the year on a tap-in play to tie the game up. As the Stingers went down the second time, it was Marie-Pascale Bernier who answered, firing a bullet from the slot, top shelf.

With a game this close, of course it would go to overtime. Sorry, I meant to say double overtime.
This is the second time in four games the Stingers have played 65 or more minutes.

As the second overtime period began, it was clear that both teams were taking chances. But it was the rookie Emmy Fecteau for the Stingers that managed to put the game away on a great pass cross-crease from Rosalie Begin-Cyr. This was Fecteau’s first goal of the season. Chu talked about how she is happy with how the rookie has been playing so far this season.

The top two teams in the country didn’t disappoint in this thriller. The shots leaned more towards the Stingers, who managed more high-danger shots on net, but costly turnovers and bad breaks evened things out for the Carabins.

Stingers outshot the Carabins 34-32. Graphic by Matthew Coyte.

“Our league is so tight,” said Chu. “We’re gonna have to go into overtime, shootouts or different scenarios.It’s going to be like this all season long, and what we keep telling our players is to stay in the moment and to work hard and take our opportunities where they come.”

The Stingers next game is against the McGill Martlets on Nov. 8 at the Ed Meagher Arena

Notes:

  • CEPSUM is a pretty sick rink with incredible acoustics and a really cool football-stadium-esque feel and white tiled roof. I wish more arenas would have the really distinct features, makes “home rink advantage” feel like it matters.
  • UDEM’s power-play song is the Imperial March from Star Wars, and honestly, it fits.
  • This was my first game using this new shot tracking tool by Robyn Scholz. It’ll get tweaked as the year goes on, but it’s working great so far.

 

Photo by Matthew Coyte.

Categories
Sports

Concordia 17 McGill 23: Despite loss, Stingers still manage to squeak into the playoffs

Down by a score with less than a minute left.

We’ve seen this situation before. The Concordia Stingers managed this type of exciting last-minute victory against Sherbrooke a couple weeks ago.

Alas, no resurrection this time.

The Stingers dropped their last regular-season game to McGill 23-17, finishing the year 2-6. But after the Sherbrooke Vert et Or lost to Laval Rouge et Or earlier in the afternoon, the Stingers still claimed the fourth and final playoff spot. They’ll play against defending U Sports champs Laval on Nov. 2.

As for this game, well, the Stingers haven’t made it easy on themselves all season, so why would this game be any different.

Turnovers. Check.

Injuries. Check.

Missed opportunities. Check.

The Concordia-McGill rivalry runs deep, and we saw it out there today. Post-whistle scrums, hard hits, chirping, and lots and lots of penalties.

Head coach Brad Collinson was clearly unhappy with his team’s performance after the game. When asked how he keeps the team grounded, he said all they had to do was “look at the score.”

Yikes.

If you just looked at the offensive stats, you saw some familiar trends to close out the season. James Tyrrell, who despite taking a nasty hit in the first quarter, managed four catches for 75 yards, finishing an incredibly impressive regular season. Rookie phenom Jeremy Murphy led all receivers with six receptions for 100 yards and two touchdown catches.

“I mean, I played a great game,” said Murphy. “But at the end of the day, we didn’t win so I don’t care.”

Finally, the individual performance of quarterback Adam Vance, who went 24/42 for 334 yards, two touchdowns, two interceptions and two fumbles. With that, the American quarterback has surpassed 2,000 passing yards on the season.

The offence struggled to gather momentum until the final minutes of play. A good run? Next play was a fumble. A nice completion? Sike, penalty flag. Luckily for the Stingers offence, its defence was there to bail them out, time and time again.

They held McGill quarterback Dimitrios Sinodinos to 9/22 for 69 yards in the air. Considering how strong Sinodinos has been throughout this season, that’s an impressive feat.

“Defence was the only reason we were in this game,” said Vance. “You gotta tip your cap to them because that’s a good football team. I know it’s discouraging to have to go out and play defence every five minutes, so you gotta respect it.”

Linebacker Sam Brodrique led the way for the Stingers with 7.5 tackles, who along with the nine other seniors, played in his final game at the Stingers Stadium. After playing in last year’s East-West Bowl, Brodrique is one of the top draft-eligible players on this team.

“It’s been great. I’ve had a lot of coaches, a lot of changes,” said Brodrique. “I hope this last change was for the best and I hope the team builds from there. Even though we lost a lot of games this year, we’re a better as a team honestly. I hope they build from that.”

This was a slugfest from start to finish. A long, drawn out affair that didn’t make for great entertainment. Then the fourth quarter. With McGill up by six points, the Stingers began their march downfield. Vance evaded sacks, made great reads, found his receivers, and even made the runs himself. This put his team with a 1st-and-10 on McGill’s 11-yard line with three attempts to win the game. First down, an Adam Vance run for six yards. Second down, an incomplete pass to Tristan Mancini. Third and final down, with only 20 seconds left on the clock, a corner pass to Tyrrell that was knocked out of the air by the McGill corner. Turnover on downs.

No one was happy about the way this game, or this season ended. But at the end of the day, the Stingers are still in the postseason. Speaking of which…

We talking ‘bout playoffs???

The Stingers will take on the Laval Rouge et Or on Nov. 2 in Quebec City. Last time these met, things didn’t go well for the Stingers. The team is hoping for a different result this time around with an RSEQ finals berth on the line.

“Back to the drawing board,” said Vance post-game. “We still have another game, we gotta go back to Quebec City and play a good football game. We’ll sob about this one tonight and get into the film room tomorrow. We got to game plan against them, we’ll probably see something similar because obviously it worked.”

“One of our goals was to make the playoffs,” said Collinson. “Now we just need to go out there and compete.”

“I think today we only played one half,” said Brodrique. “Next game, we gotta focus up and play two halves. Last time we went there, it wasn’t really great. We have to bounce back from that. For the team, having a good game against Laval would be good to follow up and this season. They have a good running game, so we gotta have a great gameplan.”

“We can’t afford to just play one half,” said Murphy. “That’s it. We gotta play better than the last time we played them that’s for sure, we can’t get stomped again.”

Notes:

  • A scary situation with James Tyrrell not being taken out of the game after a clear head-to-head hit. I don’t understand why no one on the sidelines made that call.
  • This year’s senior class included a number of key players, the list is Vance, Tyrrell, Sam Nadon, Zamaad Gambari, Jordan Hurley, Jersey Henry, Sam Brodrique, Gordi Lang, Joel Slavik, Thiery Taillon and Michael Asibuo.

Feature photo by Arianna Randjbar

Categories
Sports

Concordia 2 McGill 1 (SO): Stingers win season-opener in marathon match

Sometimes three periods of hockey isn’t enough, and you have to go to overtime.

Then double overtime.

Then a shootout.

That’s what it took for the Concordia Stingers women’s hockey team, as they beat the McGill Martlets 2-1 at McConnell Arena in a shootout in what was a season-opener to remember.

“That was an awesome hockey game,” said head coach Julie Chu after the marathon match. “The whole team played really well. Both teams played really well, both had moments of momentum and moments to take advantage. It was a good hard fought game and we’re really happy for the first one of the season.”

McGill jumped ahead to a 1-0 lead in the second period on a goal from Jade Downie-Landry. The goal came after the Stingers were unable to convert on a pair of back-to-back power plays.

A minute later, the Stingers responded.

On another powerplay, Concordia kept the puck moving, inching forward before defender Brigitte Lagagniére found Rosalie Bégin-Cyr, who fired a wrister past McGill goalie Tricia Deguire. Deguire would make 41 saves throughout the five periods of play.

That would be the only goal on the power play for the Stingers despite getting seven opportunities with the extra attacker, including a four-minute power play that ended with the Stingers spending more time in their end than the Martlet’s.

“Our third period power plays, we needed better energy,” said Chu. “Especially the four minute one. That’s our opportunity to really take advantage of that moment. Because we had that struggle in the first two minutes of the four, we let it affect us. When you’re on the power play, technically, you fail more than you succeed.”

Across the ice, Stingers goalie Alice Philbert was forced to stand on her head a couple of times. Most notably during a botched Stingers power play breakout that led to a breakaway, Philbert stretched her pad and denied the attempt. Philbert ended the game with 32 saves.

“I thought [Philbert] was great,” said Chu of the third-year tendy. “She’s developed into a tremendous level at the university level. Her first year, she came in as a young person who needed to gain some strength and experience. I thought she was really solid today, was calm, made some big saves for us and obviously in the shootout she was really good.”

The Stingers 5-on-5 played well. Veterans like Audrey Belzile used her speed and power to generate more than a few scoring chances. Former Martlet Olivia Atkinson showed flashes of her CWHL-level skill. Rookie Emmy Fecteau was able to dangle through waves of Martlets at times. While there were more than a few solid individual efforts, rookie Léonie Philbert was one to really stand out. Playing both defence and forward at different points of the game, Philbert battled hard along the boards, managed to get a breakaway opportunity and was a general pain in the ass of the Martlets.

After regulation, the game headed to overtime. Both teams went back and forth, and both teams had chances to put the game away, but the goalies said otherwise. So off to a shootout we go.

Fecteau and Atkinson both were unable to score in the shootout. Philbert denied first two shooters as well. It was Bégin-Cyr who finally managed to put the Stingers ahead, snapping a shot five-hole as the third shooter. McGill’s Kellyanne Lecours was than calmly stopped by Philbert, giving the Stingers their first win of the season and putting an end to a low-scoring slugfest of a game.

“It was a really good team win, regardless of it ending up in a shootout,” said Chu.

NOTES

Two things:

  1.  I’m tracking shots and shot location for this upcoming Stingers whky season. It’s not going to be perfect, but should be interesting.
  2. Please inject this type of hockey directly into my veins.

 

Photos by Mackenzie Lad

Categories
Sports

Stingers football eyeing playoff spot

With just two games remaining in their regular season, and at risk of missing the playoffs for the second straight season, the Stingers need to bring some much-needed intensity, solid individual play, and good play-calling against the Sherbrooke Vert et Or and McGill to do so.

We decided to ask head coach Brad Collinson and offensive coordinator Alex Suprenant on their thoughts about their upcoming pursuit of that elusive final playoff spot.

Brad Collinson: “We gotta fight and take it one game at a time. We have a big game this weekend. If we win, we’re in. We had an off game against Laval, and that was…unfortunate. All we want is to continue progressing and I think we have the team and the offence to compete with anybody. Our defence practices with good intensity, they fly around. They need to run around the ball and get some turnovers.”

Alex Suprenant: “We just need to execute. We did against Sherbrooke at home, we did well against Montreal the week after, we had a bad one against Laval. We need to focus on what we need to do on the field, and if we do that we should be good. [Adam Vance] is our leader, he’s one of our best players, I’m pretty sure he’ll bounce back from the game he had against Laval. We expect that James Tyrrell, Jeremy Murphy, Jacob Salvail, maybe Vince Alessandrini will have big games. Our running backs are young, but they did some good things the past games. We’re going to make sure everyone can touch the ball and spread it out as much as possible.”

Here are what our sports editors (and myself) think of the season so far and how the Stingers can take their last two games.

 

Matthew Ohayon – Sports Editor: “Quarterbacks and running backs are only as good as their offensive line. Vance has done really well when given the proper protection to use his arm but the running game has struggled. If the offence wants to find sustainable success to make a playoff push, the running game needs to get going so that Vance and Surprenant can keep defenses guessing. Musangu, Foster and Mather have the talent to be an amazing backfield, but the offensive line needs to give them some help in creating holes to explode through.”

“Another offensive note; this team needs to finish off their drives with six points. These few games remaining are absolutely crucial and this team cannot be leaving points on the table. Turnovers on third down and field goals will not cut it — they need to put up touchdowns. It sounds obvious, but it’s been a major problem with the team this season. They put together methodical, time-killing drives but get stalled and have to settle for field goals. I know at a certain point, you are what your record says what you are, but this team is a lot more capable of what the stat-lines show.”

“On the defensive side of the ball, it’s quite simple. The Stingers only have seven sacks on the season — they need more pressure from their defensive line. Opposing QBs have way too much time to find open receivers and running backs have way too big of gaps to run through. If they are able to tighten that part of their defence up, it will make life so much easier against Sherbrooke and McGill.”

Alec Brideau – Assistant Sports Editor: “While there are surely things to fix on defence after a 74-0 loss, the other side of me’s thinking it’s the third time of the season the Stingers score six points or less in a game. Not many expect the Stingers to limit their opponent to a touchdown or two, but the reality is that you rarely win a game without scoring. With two games left, the Stingers will need to limit their offensive errors and make sure they’re the ones on offence most of the time. Simple plays and great runs could be the keys for those games.”

Matthew Coyte – Managing Editor: “Despite some really positive progressions this season on offence from players like Vance, Murphy and Tyrrell, the reality is that the run game needs to be better. Teams like Laval and Montreal are so good because they can burn you on the ground and in the air, and that combination is what puts defences on their heels. I would love to see Kevin Foster and Glody Musangu get more reps in the next two weeks and see what they can do.”

“The other key is on defence. The team’s struggled to stop drives and is the last place in most statistical categories, despite having some of the division’s best players. There’s a lot that could go better, but I’ll say that if the Stingers can stifle the run against Sherbrooke and McGill, they’ll give themselves a good chance to pick up some wins.For the Stingers to make the playoffs, it’s just going to take the offensive, defensive and special teams aspects of their game showing up and coming together at the same time.”

“The division’s been in a blender all year. McGill blows out Concordia, the Stingers almost beat Montreal twice, Sherbrooke actually DOES beat Montreal (the mad lads), Montreal smokes McGill. Nothing makes sense, the world is chaos, and not a single spot in the standings is determined yet. We haven’t seen the RSEQ this exciting in a long time.”

 

Photo by Mackenzie Lad

Categories
Sports

Stingers women’s hockey team welcomes new recruits

As the Concordia Stingers women’s hockey team prepares to kick off their 2019-20 season against their crosstown rivals the McGill Martlets, there’s a sense that there’s some unfinished business after the Stingers were knocked out of the playoffs last year by McGill.

Veterans like Claudia Dubois, Audrey Belzile, Alexandra Nikolidakis, Marie-Pascale Bernier and Stéphanie Lalancette among others are all primed to build on last season where the team lost in the RSEQ division semi-finals.

“Over the summer, all of our returning players wanted to make a commitment at getting better, and making sure that by the start of this season, they were in a much better position [than last year],” head coach Julie Chu said back in mid-September. “Because of that, we’re in a much different spot and we’re able to compete at a higher level [since the beginning of our exhibition games].”

Joining the veterans are a handful of notable recruits and new players. We asked Chu to give us a bit of insight into what we can expect from the five newest members of this Stingers roster.

Léonie Philbert
Last Team: Dawson College
Position: Forward
2018-19 Stats: 24GP-10G-11A-21Pts

Philbert played on Team Quebec in 2015 and 2016, winning silver at the U18 national championship in 2016. Last season with the Dawson Blues, she was named team MVP.

Chu: “I think Léonie’s one of the most versatile players in the game right now at the university level. We’ve been able to use her in the pre-season as a forward and as a defenceman. It’s not easy to make that shift, especially as a first year player. The speed of the game, the decision-making and everything that comes into it, there’s often an adjustment period coming out of CEGEP or high school, but Léonie’s been able to do that really well, and I think a big part of that is that she works hard everyday and is a really smart player. Her ability to process the game quickly allows her to execute at a high level.”

Julianna Classen
Last Team: John Abbott College
Position: Forward
2018-19 Stats: 24GP-8G-10A-18Pts

Chu: “Julianna is a great person. She’s a great student-athlete, she’s in the exercise science program. She has a lot of potential to come in at this level and have a great season. I think that for her, she’s a smart player, especially from the tops of the circles down, that’s where she’s the most threatening. We’ll be able to see her use her size to her advantage, take pucks to the net, and kinda play that ‘dirty game’ net front. As she gets used to the speed of this level, that 200 foot game will develop as well.”

Emmy Fecteau
Last Team: Cégep Limoilou
Position: Forward
2018-19 Stats: 24GP-13G – 25A – 38Pts

One of the more high-profile recruits, Emmy Fecteau has already started to make a name for herself nationally. The 20-year-old won the RSEQ collegiate title three years straight with Cégep Limoilou in 2017, 2018 and 2019 before making the jump to university. Last season she finished third in the scoring race at the CEGEP level with 38 points in 24 games. Oh, she was also named to Canada’s National Women’s Development Team for a three-game series against the United States this summer.

Chu: “She’s been incredible from day one. We’ve seen her growth, I’ve known her since she was 16-years-old, maybe younger, going to Caroline Ouellete’s camps before we were even coaching at university. We’ve seen her growth and development throughout the years, from her first year at Limoilou and coming onto a really talented team and learning how to develop into that position. She’s been tremendous since day one. Similar to Léonie, she just wants to get better and wants to push and wants to work. That’s the type of student-athlete you want to work with, not one you have to motivate, but wants to go out there and find ways to get better.”

Caroline Gosling
Last Team: Edge Prep, Calgary
Position: Goalie
2018-19 Stats: 14GP-2.29 GAA-.911 SVP

Gosling played on Team Alberta during the 2019 Canada Winter Games, where she helped the team win gold. She was also named to the 2016 Mac’s Midget Tournament All-Star team. Chu discovered Gosling during the goalie’s time on Team Alberta at the Canada Winter Games.

Chu: “What I’ve really enjoyed about Caroline is that she just goes out and battles for every puck. She’s not a big goalie, that’s the reality, but she has a way of playing aggressive that allows her to be bigger in goal and be able to make great saves. I think that’s going to be a huge asset for her and for the team. In practice, every time our players want to score a goal, they need to know that they’re going to have to battle hard because she’s not just going to allow the rebound to be tapped in.”

Olivia Atkinson
Last Team: McGill Martlets
Position: Forward
2017-18 Stats: 20GP – 8G – 8A – 16Pts

Atkinson isn’t a rookie, but she will be playing her first game for the Stingers on the Saturday season opener – against her old team. The fourth year forward last played on the McGill Martlets in 2017-18 before switching to the Stingers last season. While not eligible to play U Sports, Atkinson played with the CWHL’s Canadiennes de Montreal, registering 3 points in 17 games with the pro team. While on the Martlets, Atkinson was one of the team’s most effective players, registering 16 points in 20 games, tied for the team lead. Due to U Sports eligibility rules, she had to sit out last year. Now, she’s ready to join the team.

Chu: “Liv always gives a full effort. That’s something on our team we don’t have to coach. I think for us is that we’re really excited to have a great player back in the lineup. She had three tremendous years at McGill when she was playing. She can put the puck away, utilize her speed and create offensive opportunities. We’re looking for her to use her speed, take pucks to the net and use that incredible release that she had. She’s a talented player and it’s nice to have her back in our lineup.”

This year’s crop of rookie’s join a strong class of sophomores that include RSEQ All-Star Rosalie Bégin-Cyr, who netted 15 points in 20 games as a rookie.

The Stingers women’s hockey season kicks off at McGill on Saturday, Oct. 19. The team’s home opener will be on Sunday, Oct. 20 at the Ed Meagher Arena.

The team’s full schedule can be found here.

 

Photo by Mackenzie Lad

Categories
Sports

A year after legalization, weed still on U Sports banned substance list

It’s been one year since Canada legalized cannabis nationwide in a landmark decision. So why is cannabis still banned for U Sports athletes in-season?

But before we answer that question, let’s take a quick look at the major sports leagues across North America and how they approach cannabis.

The NFL has been notoriously hard-lined when it comes to cannabis use (i.e. Josh Gordon), handing out long-term and season-long suspensions for repeated offences. The NBA is more lenient, with punishments ranging from a US$25,000 fine, to a five game suspension. The MLB still prohibits cannabis, but only tests if they feel like they have reasonable cause. The NHL doesn’t punish players who test positive for cannabis.

According to an ESPN report, 101 of the 123 sports teams in the four major leagues (NFL, NBA, MLB, NHL) play in places where cannabis is legalized. The CFL, while not one of the big four leagues, is the only major pro league based entirely in Canada and doesn’t test for cannabis.

In terms of university sports, the NCAA also has cannabis on its banned substance list. Violations can result in a suspension, according to the organization’s drug policies.

U Sports’ cannabis ban is a little different than those other leagues. Unlike the NHL, NBA or even the NCAA, U Sports doesn’t choose its own doping policies or sanctions.

Who makes the rules?

U Sports is a signatory on the Canadian Anti-Doping Program (CADP), which is administered by the Canadian Centre for Ethics in Sports (CCES). The CCES is Canada’s anti-doping agency.

“The CCES and U SPORTS work together to protect the integrity of sport and the health of Canadian student-athletes,” said Paul Melia, CCES President and CEO, in an email to The Concordian. “This partnership delivers anti-doping education and a robust testing plan for U SPORTS student-athletes across Canada through the implementation of the Canadian Anti-Doping Program, which is fully compliant with the World Anti-Doping Code and all its International Standards and Guidelines.”

U Sports abides by the CADP, and all sanctions regarding doping violations are based off of that program. In its “Cannabis in Sports Education Kit” the CCES wrote that “In the face of mounting complexity, it is important to remember that in the world of anti-doping, the debate is not complicated. In sport, cannabis is prohibited.”

The CCES chooses which athletes are tested through a variety of factors including an athlete’s history of doping, the physiological demands of the sport or discipline, performance-enhancing substances and their effects on specific sports, and the potential financial incentives of success, such as a pro contract.

The reason cannabis remains on the list of banned substances for U Sports athletes is because the CCES doesn’t determine which substances are or aren’t on its anti-doping list. The organization is a signatory on the World Anti-Doping Agency (WADA)’s Prohibited List. The same list is used for Olympic competition.

Despite Canada’s legalization of cannabis, the CCES abides by international anti-doping standards.

After the legalization of cannabis in Canada, U Sports stated in a press release that, “As a banned substance on the World Anti-Doping Association Prohibited List (which is the same list followed by the Canadian Anti-Doping Program (CADP),) there will be no change to cannabis’ usability for U SPORTS student-athletes.”

For a substance to end up on the WADA’s Prohibited List, regardless of its legality, it has to fulfill two of the three criteria in the eyes of the WADA.

  1. It has the potential to enhance sport performance
  2. It represents a health risk to the athletes
  3. It violates the spirit of sport.

The WADA stated in an email to The Concordian that it does not make public the reasons for which it adds substances to the list.

In the “Cannabis in Sports Education Kit” from the CCES, the organization states that “While the CCES does not view cannabis as particularly performance enhancing, we do have anecdotal accounts of athletes using it therapeutically with the intent to improve performance or recovery by managing pain, stress, or anxiety.” It adds that habitual use of cannabis presents “the potential for harm.”

Sanctions, suspensions, and substances

Before we go any further, It’s important to note that U Sports’ cannabis rules are far more relaxed than most of its athletic counterparts. First of all, cannabis is only banned for U Sports athletes during the season, meaning athletes don’t receive a sanction for a positive cannabis test result during the off-season. Also, any U Sports athlete that faces a suspension can appeal the decision to a third party arbitrator.

However, any in-season test sample that contains more than 150 nanogram per millilitre (ng/mL) of cannabis metabolite Carboxy-THC would be flagged and might land a U Sports athlete a suspension. That threshold, while not a shield for athletes, is extremely high compared to other athletic and legal thresholds. For comparison, the MLB’s cannabis testing threshold is 50ng/mL and the NFL’s is 35ng/mL.

Since raising the cannabis testing threshold to 150ng/mL in 2013, only five U Sports athletes have been suspended  for cannabis violations.

Cannabidiol, commonly known as CBD, is not on the WADA banned substance list, however the WADA warns that “there are no guarantees that the product they are using does not contain trace amounts of THC.”

While athletes have faced suspensions for cannabis testing, the WADA requires that labs not report and that anti-doping organizations not pursue any sanctions against an athlete who was found to have low concentrations of cannabis in their sample.

According to the WADA, “athletes using the substance in-competition will be detected, while the chances of detecting (non-prohibited) out-of-competition use are substantially reduced.”

While the WADA’s cannabis ban, and U Sports testing, is relaxed compared to other athletic leagues, cannabis is still a suspendable violation. All CADP violations are publicly listed on the CCES’ website.

Under the CCES’ anti-doping sanctions, a first violation for presence, use or possession of a banned substance can result in either a two or four year sanction. A non-intentional presence of a banned substance results in a two year sanction.

The CCES releases annual reports that details all anti-doping violations. Between 2003 (the first annual report available online) and 2012, 23 athletes tested positive for cannabis. Out of those 23, the only athletes to receive suspensions were those who tested positive for multiple substances.

What the players think

We asked past, current, male and female U Sports athletes from different sports for their thoughts on the league’s cannabis ban. Athletes spoke anonymously, some saying they were worried that if they spoke about cannabis publicly, they would be singled-out for testing. Here’s what they said.

  • U Sports football player: “I believe [cannabis should be unbanned]. Since cannabis isn’t [an illegal] substance anymore and doesn’t enhance performance, I believe that many athletes could benefit from its calming effects. I believe they would benefit athletes stress-wise as well as pain-wise and would limit painkillers. If it’s legal in society and does not enhance performance, there is no reason why it should be banned for athletes, as long as they are not using during games.”
  • U Sports field hockey player: “Athletes could definitely benefit from having cannabis unbanned because there are many beneficial uses beyond recreational. Many people in my life use cannabis to relieve pain, anxiety and in order to sleep better. In general, athletes are busy people and are prone to stress, so cannabis could help be a big help. Cannabis is safe to use and is now very regulated just like alcohol which is legal in U Sports.”
  • Former U Sports football player: “Do I think there should be a ban? Absolutely not. But at the same time I can understand why the U Sports won’t lift the ban. They would be the first western civilization sports organization to do so, and I don’t think they’re a big enough entity to handle the down sides of lifting the ban. They won’t pull the trigger unless the NCAA is successful with it.”
  • U Sports soccer player: “It’s interesting, I find it very similar to alcohol and you’re allowed to drink during the season. From an athlete’s perspective, the act of smoking while you’re competing is kind of dumb. Unless you’re in an individual sport, you’re screwing over your team. If you’re taking it through other forms, edibles aren’t legal yet. I know a lot of athletes that drink and go out with their teams, but I know that smoking during the season is very stigmatized. And for good measure, if you get tested, you’re out.”
  • U Sports football player: “I definitely believe cannabis should be banned during the season, but if an athlete wants to consume some in [their] off season I believe that it shouldn’t be a problem and players should be allowed to do so. The only way I could see a player benefiting from cannabis being unbanned is during an injury period and the cannabis manages to eliminate some of the pain felt by the player. I think some players would love to see the ban lifted and have the opportunity to consume cannabis like other consumers in Canada without fearing the consequences of the suspensions athletes receive if they get caught.”
  • U Sports rugby player: “I don’t know why it’s banned for U Sports athletes. They have us do an online substance use training [before the season], even after that I’m still not sure why athletes can’t consume weed in particular. It has benefits, it helps with anxiety and sleep. I find it unfair to take away that potential benefit to athletes.”

Graphic by @sundaeghost

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