Read more3 minute read OpinionsSkipping school can be a form of self-care Why having balance and making time for yourself is important during the school semester With the winter semester…byEsther HaguenauerMarch 27, 2018
Read more3 minute read OpinionsWe race for success, but what’s at the finish line? University culture encourages competition and stress among students in their 20s Trying to be successful in a short…byGabriela SimoneMarch 13, 2018
Read more3 minute read OpinionsThe millennial obsession with bleak humour An unorthodox stress-reliever: Laughing at your fears It’s that time of year again. As Concordia’s fall semester nears…byEvan JakabDecember 1, 2017
Read more4 minute read Student LifeA cup of coffee and a spoonful of psychological effects The impact caffeine has on Canadians and how it became a cultural dependence It’s 8 a.m. on a…byMia AnhouryNovember 28, 2017
Read more3 minute read OpinionsBurning out: Why students should take the initiative of self-care It’s a new year at Concordia, which means new teachers, new assignments and quite possibly new struggles. One…byThe ConcordianAugust 29, 2017
Read more2 minute read NewsResources for reducing stress during finals Concordia offers a variety of services to help students make it through finals We are approaching the time…byChloe RanaldiApril 4, 2017
Read more3 minute read Student LifeExploring the healthy side with Fardad Debunking stress eating: Tis’ the season of midterms and takeout Midterm season is officially here, and stress is…byFardad JabbaryOctober 18, 2016
Read more3 minute read Student LifeMy experience with mental health Dealing with depression, binge eating disorder and attention disorders I used to try to pinpoint when it all…byElisa BarbierOctober 18, 2016
Read more2 minute read Student LifeAnalyzing stress levels – it’s all in the heart Study by Concordia prof says your heart rate reveals your risk for chronic stress Stress – this is…bySara Baron-GoodmanOctober 14, 2014
Read more3 minute read OpinionsThe yuletide and joy of Christmas past The holiday season: loved by most children, and dreaded by many adults. As we’ve gotten older, the holidays…byMarco SaverianoDecember 3, 2013
Read more3 minute read Student LifeIs peer pressure making you spend more this holiday season? According to a new consumer trends survey called “Every Dollar Counts,” Quebecers’ spending habits are greatly influenced by…bySara CornettDecember 3, 2013
Read more3 minute read ArtsZentangle your way to better mental health At first glance, Zentangle looks exactly like the DoodleArt that every child born between 1970 and 2000 surely…bySara Baron-GoodmanSeptember 17, 2013