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Personal journey: Discovering happiness through faith

Money isn’t the key to happiness.

Questions about happiness and its connection to money have often crossed my mind. What is happiness? How do we find it? Can money truly be the ultimate source of joy? These were questions that would constantly come up while pursuing what I believed would make me happy, like attending my dream university and working in a job I loved.

Throughout my childhood, happiness was always linked to materialism. Money was the predominant love language I received as a child, and it seemed to be the only source of joy in my life. I was fortunate to travel during school holidays, received constant gifts, and seemingly had everything I asked for. Outwardly, I appeared to be a content and fulfilled girl. I was called a “princess” by family and friends. However, there was always a void in my heart: I was longing for a different type of love. 

As a teenager, I battled with depression and what made it worse was not knowing the root cause of my misery. Despite possessing what many would consider to be everything, the symptoms of depression manifested. I used to cry daily and became open about my suicidal ideation. I transitioned from being a “princess” to a “spoiled child.” What I had grown up believing would bring me happiness failed to align with my reality. I was confused, and this forced me to start asking questions. 

After talking with friends and professionals about my emotional state, I gained a better understanding of my reality. I discovered that I had grown up lacking affection and love, which as a result made me struggle with low self-esteem and anger. The void within me tormented me, and I desperately sought a way to fix it without knowing how. I realized that I couldn’t turn back time to change my past. Healing my inner child became my responsibility.

One evening in July, as I scrolled through Instagram before bed, an animation reel caught my attention. It depicted Jesus reciting the Romans 8:18 verse, which reads: “The pain that you have been feeling cannot compare to the joy that is coming.” As a Muslim at the time, I didn’t believe in Jesus, nor did I care to learn about Him. However, after reading that Bible verse, the pain in my chest, which was caused by prolonged stress, suddenly stopped. For the first time in years, I slept in peace.

In the following days, I started encountering individuals who would preach the gospel to me. All of a sudden, I felt it in my heart that everything that has ever happened in my life is a call for me to be Christian. 

Following my revelation, I gave up everything and converted. I lost my old lifestyle, family members and some friends. However, what I gained is far more valuable. I transitioned from feeling unworthy and being thirsty for love to knowing that “I am fearfully and wonderfully made” (Psalm 139). The peace, love, and happiness I’ve experienced since discovering religion is deeper and stronger than the short-term pleasure you get from spending a weekend at Disneyland or buying a designer bag. 

Sometimes, the inner self requires more than what can be obtained physically, and no amount of money can compensate for the void within. In my journey toward healing, seeking faith has played a crucial role. 

Faith has provided me with a sense of purpose, a supportive community, and a connection to something greater than myself. It has become a source of strength, helping me address the wounds of my inner child and navigate through life’s challenges. Healing and restoring our happiness is a life-long journey, and I believe that this journey is unique for each individual.

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How to approach an anti-materialistic lifestyle

Taking small steps to become less dependent on our belongings goes a long way

In a world where something newer and better is almost always available for purchase, society tends to value material objects. We often seek out the latest, trendiest gadgets we can find. As consumers, we tend to forget about the importance of the natural world which exists beyond material possessions.

The value we place on our material objects is a prominent characteristic of the western world. Some people might not even realize their own materialistic habits. For the purposes of this article, I will define materialism as: “A preoccupation with or stress upon material rather than spiritual or intellectual things.”

The fact is we are currently more attached to our belongings than people ever have been. Many of us cannot imagine life without our favourite possessions, let alone without any possessions.

The best, if not the only way to combat this epidemic is to start with yourself. We can’t change the mindset of millions of people living materialistically. So instead, I’ve listed some tips to help you become less materialistic, and a little more in tune with the natural world around you.

The first step to becoming a little less materialistic is being aware of your problem. It’s unrealistic to claim that you’re not a materialistic person, especially living in today’s western society.

Unless you are practicing an anti-materialistic lifestyle, living in the woods in a house you built yourself, there is no way you don’t place too much value on your material goods. For the most part, we all do. Begin your path to a less materialistic lifestyle by acknowledging your attachment to your belongings, and admit you want to work on that.

Since many of us value our technology, such as cellphones, laptops and tablets, more than most of our other belongings, limiting the time you spend on your devices can make a difference. Start by monitoring just how much time you spend on your electronic devices, and try to periodically knock off 10 per cent of that number until you reach a point where you are happy with your typical device usage.

Another basic tip is to just spend more time outside. The power of nature is stronger than you might think. Plan an afternoon, a day or even a weekend of walking, hiking, biking or any other activity that lets you enjoy the outdoors and get back to nature. Taking notice of the natural world can do wonders for your mental health, and can be a sharp reminder that belongings are not everything.

Most importantly, get to know yourself. Sometimes, life becomes chaotic and we get lost in the sea of our to-do list. We have so much on our plates, and we tend to reward ourselves with material things. But by submitting yourself to your belongings, you might forget who you are and what you truly enjoy. Look for those pockets of time, and spend that time on you.

Finally, I’m not saying you have to get rid of everything and live an entirely new life. I’m not asking you to throw away all possessions and meditate for eight hours a day. Instead, if you feel you are too glued to your belongings, take small steps to become less attached.

The best way to change your lifestyle is to start small and work your way up. The goal of implementing a less materialistic mindset in your everyday lifestyle is to make changes in moderation. Instead of feeling addicted to buying new things, you should hope to feel like there is more to life than just your belongings. Trying out one or two of these tips is a great way to get started.

Graphic by Alexa Hawksworth

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