Categories
News

Zoning bylaw means no new fast food restaurants to open in the CDN-NDG

Councillors in Côte-des-Neiges-Notre-Dame-de-Grâce are finding ways to promote healthy eating habits

No new fast food restaurants will be allowed to open their doors in the majority of the Côte-des-Neiges-Notre-Dame-de-Grâce borough – with the exception of Saint-Jacques Street, upper Décaire Boulevard and Plaza Côte-des-neiges – and the Quebec Superior Court is to thank. After a three-year battle with Restaurants Canada beginning in 2016, the Quebec Superior Court ruled to uphold the boroughs’ zoning bylaw.

Borough councillor Peter McQueen told The Concordian that only restaurants that don’t fry and don’t use paper plates and plastic cutlery will be allowed to settle in the area.

This ban was brought on by the ongoing obesity crisis in Quebec; whereby, according to the National Institute of Public Health in Quebec, abdominal obesity rates affect one third of the male population and nearly half of the female population. In an effort to break bad habits, the bill targets areas around schools. McQueen said “the way (students) eat, the kinds (of food) they eat, that has to do with the kinds of food that are available.”

A grandfather clause would apply to the existing fast food restaurants in the area. They will be permitted to maintain their current location, but if they close down, say goodbye to your favourite cheap pizza joint because they will have to find a space elsewhere.

According to the Institut National de santé public Québec, it calls for involvement from the community, the city council and the schools. McQueen affirms that councillors “have limited powers. It’s not like we’re going out there and, you know, finding entrepreneurs to open these restaurants. I don’t think that’s the role of the city council or the borough council.”

Le Dépôt, a community food centre in Montreal, is hoping to bridge these gaps. Beccah Frasier, Coordinator of the Youth Programs and “Boite à lunch” After School Program at Le Dépôt remembers a summer promotion hosted by a fast food giant where consumers were encouraged to purchase large sodas, with the promise of free refills all summer long.

“We wrote a letter to the councillors to say ‘this is problematic, giving kids endless access to a soda fountain’,” Frasier said. “I think some of these efforts to shut down some of the advertising to kids around junk food specifically came out of experiences like that.”

In addition to kick-starting the initiative to increase clean food security in the borough, they have put in place after-school programs and affordable local farmer’s markets on top of the traditional food donation services they regularly provide.

Nicolas Braesh, the Dépots’ farmer’s market coordinator said they target families in the neighbourhood that have trouble affording mainstream market food. He explains that to make a change in students’ eating habits, initiatives should be more concentrated towards schools.

“We’re not going to be against them banning new McDonald’s, especially near schools,” Braesh said. “All the fast food joints that are already here get to stay, so [the bill] is not very constricting.

Braesh sees kids from the nearby secondary school rush past the food bank’s windows with enthusiasm every day for a cheap double-slice instead. Most high school students aren’t in dire need of a diet change, but variety is important in order to build balanced and healthy knowledge of what eating should look like, according to Braesh.

It is crucial for school boards and provincial governments to address the cost of healthy foods and the current easy access to cheap, unhealthy options. “What we support is for schools to open cafeterias that make use of ‘le bon sense’,” said Braesh, highlighting the importance of access to a balanced and affordable meal for all students.

For Braesh, school lunches were simple. “At the time, we had a school cafeteria where it cost 3$ a day and you would get a full meal,” he said. He explained that during the process of passing the new initiative, school boards and institutions could have come if they wanted to.

While we wait for canteens to change, Le Dépôt runs many other after-school and in-class activities with different schools in Montreal. “We work with the kids and they learn to cook and make their own lunch. If they have developed a liking to cooking, they will be more inclined to want to cook their own food later in life,” said Braesh.

Frasier discussed the variety of programs that the organization offers, including elementary and secondary after school cooking programs. Students are taught how to meal prep, about a variety of ingredients and food transformation.

“Food skills and food literacy should be included in the curriculum, absolutely,” Frasier said. The after school program the food depot runs has its advantages and disadvantages. The main advantage being that the independence of an extracurricular allows for much more freedom to discuss any topic related to food security.

But even most adults have a cloudy knowledge of what constitutes a balanced diet and resources to access to clean food. To bridge the gap is to educate people. “The important thing about putting food literacy back into the curriculum is not to just do it in the same way we used to do it  long ago,” Frasier said.

 

Graphic by Victoria Blair

Categories
Concordia Student Union News

CSU looking to create more food opportunities at the Loyola Campus

The Concordia Student Union is looking into creating more food opportunities at the Loyola Campus, but is facing resistance with Concordia administration.  

Celeste-Melize Ferrus, CSU Loyola coordinator, wants to collaborate with student groups like the Concordia Food Coalition, an organization that focuses on sustainable food on campus, to use unused spaces on campus to give students more of a variety of food at the Loyola campus.

Ferrus explains that the decision to create more food on campus is not up to the CSU, but to Concordia administration and the Dean, who are open to ideas if they see a demand for it.

Arguably, the need is there. Ferrus argues that there is nothing to eat at the Loyola Campus. But, she said that if Concordia does not see a need for more food at Loyola, the only thing CSU would be able to do is a petition.

“I need more variety,” she said. “I wouldn’t eat Tim Hortons. Eating that every semester for your whole undergrad is really frustrating.”

Other students also feel that Loyola does not have adequate food on campus.

“I feel like it’s lacking in food in a way that doesn’t make me want to stay on campus for very long,” said Avery Jane, a Concordia student who is lactose intolerant and celiac. “It’s a real bummer, having to go all the way out there and then not being able to stay for very long unless I’ve planned in advance and brought my own food.”

The Hive Café, a student-run cooperative that provides healthy and affordable food on campus, does have a location at Loyola and offers gluten-free and vegan options.

Yet, Antonia Neatby, an employee at the Hive, admits this is not enough.

“We are the only place that has gluten-free options, and I think the only place that has vegan options,” Neatby said. “But we don’t have that many options, and we can’t guarantee [zero] cross-contamination.”

Neatby said she has heard students saying that they want more variety in food at the Loyola Campus.

“There is definitely a real desire in the student body to have student-owned and student lead food cooperatives that don’t contribute to things like Aramark,” she said.

Aramark is an American food service provider that has been in a five-year contract with Concordia to provide food services. Its contract is supposed to finish in 2020 with a chance of a two-year renewal.

In a 2015 online statement, Concordia said that Aramark would focus on creating new cafes and restaurants on campus, promising more variety for students.

The statement also mentions how Aramark has created a Tim Hortons and a European-style Market in the Richard J. Renaud Science Complex at Loyola, which offers a variety of foods for students.

“The locations will also feature ‘Get the Good Stuff,’ Aramark’s daily prepared healthy-balanced meals and snacks for students on the go,” read the statement.

Ferrus said that these promises from Aramark never panned out, that all the variety Tim Hortons has to offer is bagels and cream cheese, and the rest of the options are very expensive and slim.

Elias Huckel-Fidalgo, another member of the CSU council, confirmed that the CSU committee is not actively looking into creating more food at the Loyola campus at the moment. Huckel-Fidalgo said that Ferrus is the only CSU member advocating for more food on campus.

 

Feature graphic by Victoria Blair

Categories
Student Life

Finding healthy food on campus

Nourishing yourself with the right food is essential for productivity in school and overall wellness.

According to an article on Harvard Medical School’s website, Dr. Eva Selhub explains that food is fuel for your brain and, like a luxury car, it works best on high-quality fuel. She adds that fueling your brain with low-quality food damages it, thus reducing its efficiency.

So what is healthy eating?

According to the Heart and Stroke Foundation’s website, eating healthy requires eating a balanced diet filled with vegetables, protein and water. Carbohydrates are also important, but only the good kind which are found in legumes such as beans or fruits like bananas. It is encouraged to choose whole-grain foods and limit processed foods and refined sugars as much as possible.

But where can you find these healthy food options around campus?

Downtown Campus

Options are a-plenty on the Sir George William campus compared to Loyola. For quick and easy grabs, Il Panino Café Mediterraneo (1435 Guy St.) has a large variety of tasty salads and generally healthy sandwiches. Mandy’s (2067 Crescent St.) is another quick option that has mouth-watering artisanal salads.

If you have a little more time on your hands, vegans and vegetarians (or anyone willing to try these specialty foods) can get a healthy meal and snacks at Copper Branch (1245 Bishop St.) or La Panthère Verte (2153 Mackay St.). The rest-boutique Abe & Mary’s (2170 de la Montagne St.) is another great option if you’re feeling a little fancier and have the time to sit down with friends and eat well while on break. Koa Lua, the Hawaiian poké shop (1446 Ste-Catherine St. W), offers a variety of healthy poké bowls if you’re in the mood for something other than sandwiches or salads.

Loyola Campus

While it’s tough to find healthy food options on and around this campus, it’s not impossible. For those with dietary restrictions and don’t mind the walk or five-minute bus ride, the Provigo at 6485 Sherbrooke St. W has a lot of healthy food options. If you forgot to pack your lunch, this is a good alternative to buying food at a restaurant.

The Hive Café Solidarity Co-Operative (7141 Sherbrooke St. W) is located on campus in the same building as the Loyola Chapel and is a great option for healthy food. All the meals are vegetarian and their menu also includes vegan and wheat-free options, according to their website. Nearby, past Souvlaki George, is a Korean restaurant, Comptoir Koyajo (6963 Sherbrooke St. W). Their menu includes Asian-style protein bowls, soups and specialty dumplings.

There’s also Mon Ami Korean BBQ (6521 Somerled Ave.); not all the food is necessarily healthy, but the menu has a wider variety of options compared to some of the other food spots nearby. Lastly, there are the food counters in the CJ and SP buildings, which usually have vegetarian options that are sustainable and healthy.

The most budget-friendly and fool-proof option is to make your own healthy lunches at home, but that isn’t always possible and realistic. If you do forget to pack your lunch, the options are out there if you take the time to properly dissect the food you’re eating and choose better/healthier options to allow your body to feel its best.

Photo by Laurence B.D., Map by Mackenzie Lad

Categories
Student Life

Top five vegan spots on campus

Concordia has plenty of healthy food options if you’re on a budget

For many people, the word “vegan” conjures up images of somber salads and poor imitations of everything they know and love, at exorbitant prices. For students on a tight budget and tighter schedule, the idea of maintaining a vegan diet can seem downright impossible. I used to feel the same, until I actually committed to veganism in my first semester at Concordia three years ago. After my transition, I started looking around for vegan options wherever I went, especially on campus where the afternoon slump can be particularly brutal and long hours in the library demand sustenance. I was pleasantly surprised to discover a plethora of cheap, quick and delicious vegan options to hold me over between classes and now they can hold you over, too.

1. The People’s Potato

I would be doing a great disservice to ask readers to spend any money before I let them in on possibly the most honorable use of our tuition money—the People’s Potato. A Concordia classic, People’s Potato is a fully vegan soup kitchen that serves a free lunch every weekday from 12:30 to 2 p.m. on the seventh floor of the Hall building. The meals are always tasty, packed with nutritious ingredients, and they don’t make half-bad leftovers. (Perfect for late nights in the library. They’ve certainly saved my butt a few times).

2. The Green Panther

Located near the Hall building on Mackay Street, the Green Panther offers delicious soups and sandwiches at a perfectly reasonable price. Their falafel pita is a classic, and for a good reason. Their other pitas should not be underestimated, though, particularly the barbecue tofu one. Also, check out their organic, all-natural energy drinks for a steady boost of energy that won’t give you the caffeine-crazies.

3. Le Frigo Vert

An awesome co-op located on Mackay Street right across from the Library building, Le Frigo Vert offers (mostly) vegan and organic fair-trade products, from produce to prepared meals at very affordable prices. All Concordia students are automatically members (sign up at the cash register), which means discounts on everything. It’s the perfect place for a cheap, delicious vegan snack on the go. My recommendations: 60-cent samosas, Injera wraps, or falafel wraps from Nilufar delivered there every day.

4. The Hive

Yet another amazing Concordia co-op, The Hive serves coffee beverages (with your choice of soy or almond milk), as well as a plethora of sustainably-sourced vegan options—from breakfast burritos to pastries. The Hive is located in the Mezzanine of the Hall building on the downtown campus, and on Loyola campus, on the second floor of the Student Centre building. The Loyola location offers free lunch every weekday between 12:30 p.m. and 1:30 p.m.

5. Nilufar

Nilufar is a bit further from campus, but slightly cheaper than The Green Panther. They offer equally as tasty falafel and serve the perfect student food. Fast and filling, you can’t go wrong with a couple of falafel or tofu wraps. Due to a wide variety of options, this is also a perfect compromise when eating out with non-vegan friends. Nilufar is located at 1923 Ste-Catherine St. Ouest.

Exit mobile version