Categories
Arts

Art Therapy: one of the many roles traditional art plays in the digital era

Concordia Arts Hive conjures the psychological and spiritual aspect of arts

The history of art therapy goes back to around the 1700s, when art was being used in various modes of psychological treatment. According to Lois Woolf, founder of the Vancouver Art Therapy Institute, art therapy was first explored in Europe and North America in the 1940s.

The study of this subject and human psychology was explored in increasing depth for years. Unlike art creation, art therapy focuses on the process of art rather than the result.

The Centre for the Arts in Human Development at Concordia University provides creative art therapy for people with disabilities and special needs, as well as for people with anxiety and depression. Senior associate director Lenore Vosberg says that instead of teaching art skills,  the centre helps people express themselves through different art forms.

“It’s a very supportive place. People get a lot of good and positive feedback for everything they do here,” Vosberg said. The centre works to build participants’ self-esteem and self confidence, as well as build relationships and trust through the process of art creation.

As art is a genre of work that embraces different ideologies, art therapy is useful for all kinds of people. It’s an alternative to traditional therapy for people who find it easier to express themselves through an art form rather than speaking to a therapist. 

The Concordia Art Hive is a public practice art therapy space, located on the first floor of the ER building downtown and on the fourth floor of the central building at Loyola in the G-Lounge. The spaces are accessible to anyone who wishes to achieve self-expression through art. Students sit around a table to communicate with each other while creating their crafts. 

Rachel Chainey is an art therapist who coordinates the Art Hive HQ located at Concordia’s downtown campus. She says that one of their challenges is getting people to understand what art therapy is.

“Some people would be intimidated by arts because they think they should be good,” Chainey said. “[But you approach] it from an angle of play. It’s not a performance, or result, but more of a process.”

There are more than 30 art hives in Montreal. Traditional arts are spreading internationally into many other fields, like technology, creating endless possibilities for artists everywhere. 

Art education student Kaida Kobylka stopped by the Art Hive with the goal of observing art studios in a public space. She explained the process of an AI project that she had explored, in which she had to put the artistic idea first to let it create. “AI can learn and create, but it can’t just make something out of nothing yet,” said Kobylka. “I have to put the artistic thoughts into the input, it isn’t just replacing an artistic mind.”

“Everybody has the crisis when they are an artist, like does what I made matter or would painting exist in the future,” Kobylka said, “but the answer is yes, the paintings are still evolving and relevant.” 

Indeed, art has been always seen as a form of self-expression and materialized thoughts throughout the existence of humankind, and this is how traditional art participates in society in a psychological and spiritual way. 

Categories
Arts

Art therapy as a means to cope with grief

Concordia’s Iranian community shows us how art-making can help heal past trauma

Whether it’s venting, crying or spending time with your loved ones, grief differs from person to person. Poetry, storytelling and painting are forms of art therapy healing that took place on Jan. 16 at Concordia’s Art Hive event in efforts to heal together rather than apart.

In light of the recent plane crash that occurred in Iran, Concordia is offering support resources for students that have been affected by the tragedy. Programs like Concordia’s Art Hive, located at the Sir George Williams Campus, are there for students who feel mournful and need a creative outlet.

Hanieh Tohidi, a Creative Art Therapy graduate student at Concordia, created the Persian Art Hive event out of a necessity to do so for her fellow Iranians. 

“I felt a lot of sadness and grief coming from Iranian people and felt that I needed to start this event,” she said. After receiving an award provided by the J.A. De Sève Foundation to finance the Art Hive at Concordia’s downtown campus, Tohidi was finally able to make her vision a reality.

The idea started a year ago when sanctions began in Iran and tensions started rising. “The plan was to start the Art Hive much later, but unfortunately this tragedy happened,” she said. “We started the hive under pressure, knowing that the community would need more support; especially students starting their semester.”

Najmeh Khalili-Mahani, a scientist at Concordia’s PERFORM Centre and affiliate assistant professor in the Department of Electrical and Computer Engineering as well as Design and Computation Arts, joined the effort to create the downtown Art Hive. She felt a lack of culturally-specific support for Iranian students. “I thought the magnitude of the event is something that would not be appreciated unless somebody understood the cultural and political context from which we had fled to Canada,” she said.

Art therapy allows people to express their emotions and complex feelings without having to verbalize them. “It is very hard to communicate decades of trauma happening to us to someone who may not necessarily know the background of it,” Tohidi said. “We would have to explain to psychotherapists or councillors why we are getting triggered by specific events.”

People tend to respond to the sense of community that is formed through art and simply being together, according to Tohidi. Since language may not be everyone’s favourite means of self-expression, art therapy introduces a number of creative outlets to allow for free art-making such as music therapy and drama therapy.

Art therapy is highly regarded as a method of coping with bottled-up emotions. Everyone is welcome to let their emotions come together to create a piece of art.

According to Tohidi, the practice of art therapy predates traditional psychotherapy by several thousands of years. Before there was language, there was art. “People would paint on the walls of caves to express their fear of facing hatred from the unknown,” said Tohidi. “That was the sort of therapy that they resorted to. Art was there to allow them to communicate.”

A 2015 scientific study suggests that art therapy can be beneficial in treating issues such as depression, anxiety, low mood, inability to cope, low-self esteem, post-traumatic stress disorder and even some phobias.

Coping with grief through art, poetry and storytelling is very much a part of Iranian culture. “The idea of healing together comes from the psychology of liberation, which is what art hive is based on,” said Tohidi.

“The idea of artist doesn’t exist in art therapy,” she said. “We are all artists.”

The concept of art therapy gives weight to the personal process of artistic creation. Rather than being a result-driven artistic endeavour, Tohidi wants people engaging in art therapy to forget about the outcome of their art. “Art therapy is a re-learning of being in the present moment and observing what we are doing and how we interact with people,” she said.

Most importantly, the Art Hive is a safe space. “If we are non-judgmental, we can have conversations about our art and our inside world,” Tohidi said.

As beneficial as art therapy may be, Tohidi points out that it is hard to come by nowadays due to financial limitations. “The public population can’t benefit from art therapy as they would psychotherapy in public service because insurance may not cover it,” she said. More often than not, art therapists are hired through extra funding that is raised through fundraising or donations.

The Art Hive (SGW campus) continues to be available to the Concordia community, as well as outsiders. For information about the scheduling of Art Hive events, please check the Concordia Art Hive and Montreal Art Hive Facebook page.

 

 

 

 

 

Photo courtesy of Gabriele Zambito and Hanieh Tohidi.

Categories
News

“Don’t Buy That” gives used items a second life

With the average Quebecer spending approximately $458 over the holidays, as shown through a survey reported by Global News, you can count on people’s wallets being stressed.

Concordia University’s Centre for Creative Reuse (CUCCR) and the Art Hive hosted a workshop titled “Don’t buy that!” on Dec. 4. Teaming up with Sustainability Ambassadors, the workshop offered alternative gift-giving ideas by creating their own holiday presents and decorations.

Arrien Weeks, a coordinator for the CUCCR, explained that wrapping, purchasing and even making gifts can create lots of waste. “we just came together to try and change that,” Weeks said.

The event, hosted downtown at the Hive, included four different stations. Each was curated to a specific need: a card-making station, ornament crafting, knitting help, and their popular beeswax wraps workshop. It also included vegan baked goods made by Devonly Bakes, a student-run catering service.

Materials used at the workshop were all reused or recycled. “I’m hoping it can make people rethink how they approach gift making, gift-giving, and just trying to reduce people’s consumption at the end of the day,” Weeks said.

The Wednesday evening crowd consisted of a mix of Concordia students, alumni and other event-goers who had never even been to the campus before. Abigail Lalonde, an avid knitter who volunteered for the event said, “The skills that we share with each other are useful. It supports a really good state of mind, which is self-sufficiency. I hope that people can come and learn something. That they can feel included. That they can share with someone.”

Kate Evoy, a student at Concordia, brought her friend Lexi Benware along to the event. The pair was eager to try different arts and crafts. When asked about the workshops’ value, Evoy said “Obviously the sustainability is a huge part of it. Mixed with a community atmosphere, I think that’s such a good way to introduce people to sustainability and the effects of consumerism and all that.”

Events like this one help build a culture around sustainability efforts,” said Benware. “It’s not just one person doing it – people are coming together and making it more normal and natural for people to do.”

The two friends believe that presenting alternatives to the materialistic holiday we all love can educate people on the negative effects of consumerism. Evoy said instead of the typical dooms-day rhetoric she’s used to, she was warmly welcomed.

“It’s more like, come to partake in this, and it’s fun, and we’re doing good things,” she said.

Ivan Chamberland, a Concordia alumna, was inspired by the ingenuity of beeswax wraps. In today’s throw-away society, Chamberland finds herself excited to learn new ways of consuming alternatives to disposable items.

 

Photo by Laurence B.D.

 

Categories
Arts

The Art Hive is a safe space for all

The Art Hive is dedicated to students’ creative expression, without judgement

Creation, self-care, and skill-sharing—Concordia’s Art Hive provides a serene environment where everyone can create. Run by the school’s creative art therapy students, this space provides students and the university’s community with a place to relax, decompress and work with a variety of creative materials. The Art Hive works to provide an inclusive space for the community, with the intention to connect, share skills and create.

There are a variety of Art Hives located across Montreal, which provide community connection and artistic resources to varied neighbourhoods throughout the city. Concordia’s very own Hive is free, open to all, and wheelchair accessible. It also works with the university’s Centre For Creative Reuse (CUCCR) to provide recycled and reused materials, creating a sustainable foundation for art-making.

This space is dedicated to students’ creative expression, without judgement, whether they have previous experience with the arts or not. Students use it for self care in periods of academic stress, to work on creative school or community projects, or to meet other people from diverse backgrounds around a constructive activity.” – Rachel Chainey, Art Hive Network national coordinator.

Its location within a university arguably heightens the significance and value of the Art Hive’s mandates and resources. In an academic environment that generates a lot of stress, intensity and focus on productivity, the Art Hive provides a space for people to remove themselves from that environment and take time to relax, be creative and work without an agenda or a deadline.

The Art Hive is for people of all disciplines, whether fine arts or any other department of study. Artistic spaces can often be intimidating and may appear or act as an exclusive environment, deterring some from becoming involved. The Art Hive is a resource specifically for the community, and its mandates work to make sure it is inclusive, accessible and comfortable for all.

For those who are experienced in fine arts, the Art Hive provides a more relaxed space to create and practice a craft, contrasting with the typical academic format of deadlines, critiques and specific criteria. Instead, students can create without these pressures and perhaps find further inspiration for their other work. In studying fine arts and creating work exclusively for a curriculum to be graded, the magic and joy in art can be lost, to a certain extent. By providing an environment specifically for the wellbeing of the community, with no structure or need for a specific finished product, fine arts students can once again find their passion and inspiration, or just create artwork in a space focused on providing peacefulness and freedom for all.

With ties to art therapy, the Art Hive uses creation as a therapeutic practice. Along with its regular scheduling and space, the Art Hive also offers a Pop Up Art Hive at the Zen Den in the university’s Counselling and Psychological Services department space. The space works to give visitors a calm, comfortable environment to decompress and practice mindfulness, while also having support and staff on-hand for those who are struggling or simply need some support.
The mental wellness aspect of the Art Hive is another major component of the organization and what it can provide to the community. As students, mental health—which can be affected by stress, anxiety and feeling overwhelmed—can be a prominent concern. It’s not always easy or accessible for students to reach out or receive help for these concerns. It is also often difficult to acknowledge the need for extra support. This space has direct ties to therapeutic practices and removes some of the potentially daunting aspects of reaching out for help, while still working to provide a form of relief or aid through its format. The accessibility of the Hive comes into play here-everyone is welcome.

The Art Hive is also just an enjoyable place to be. While there plenty of benefits tied to wellbeing, mental health and student life, the space also provides an environment to create, experiment and connect with others. With its inclusivity, accessibility and flexibility, the Art Hive truly provides a great space for the community. It can be a wonderful resource for students, addressing and acknowledging a variety of needs and working to provide a comfortable space for all.

***
The Art Hive is open on Mondays from 12 p.m. to 4 p.m. and on Thursdays from 4 p.m. to 8 p.m. on the 5th floor of the EV building. The Pop Up Art Hive at the Zen Den is open from 1 p.m. to 3 p.m. every other Tuesday.
Exit mobile version