Categories
Opinions

It’s time to stop normalizing exhaustion in university students

As I was reading the coverage of the recent Quebec Student Union (QSU) study, which found that 58 per cent of students in Quebec struggle with psychological distress, two things came to mind.

First, that this was not surprising in the least; since beginning my university studies, I’ve anecdotally heard and seen signs of stress, depression and burnout everywhere. Second, I couldn’t help but think that the recommended solutions do not address the root problem.

Among its recommendations, the QSU urged the provincial government to create a policy to improve the mental health of university students and to give schools money to offer psychological services.

Solutions that encourage “teaching students about mental health” put the responsibility on students to seek out these services. Yet there was little to no mention of the responsibility of universities to provide quality psychological services to their students. In reality, there is a clear problem with our university system.

If we want students to have improved mental health, we need to address the societal and institutional problems students are facing. We need to start questioning university as a structure.

While having more psychological support resources on campus is great, it is important to note that these are merely band aid solutions. These resources cater to students who are already distressed. This is for when the damage has already been done and only help students deal with psychological issues after they’ve already been pushed too far.

Teaching students how to manage stress is important and necessary. Although it does not replace the need for a discussion surrounding the changing demands and pressures on students. Students’ daily lives and the expectations placed on students have changed drastically in the last few decades, and I question whether university structures have adapted to this changed reality as well. Nowadays most university students work, often full-time. This may be for financial reasons; many people cannot afford university without the extra cash. Some simply work to have spare change. But many students also work because of the changing employment situation. A university degree no longer guarantees a job after graduation.

In the current competitive job market, employers are often looking for previous work experience. Students feel the pressure to find relevant work experience not only during the summer break, but also while studying. The more some students gain work experience at university, the more other students feel the pressure to do the same in order to stand out when applying for jobs. It’s a vicious cycle. I’m not saying working while studying is a bad thing. On the contrary, it’s a great way to develop various skills you wouldn’t through university alone, make connections, enjoy financial independence and many more.

The problem is that universities have not adapted to this reality in the least. Instead, they operate on the assumption that school is the sole focus of students’ lives. They assume that we have the time and luxury to focus exclusively on our ever-growing pile of assignments and readings. From the moment the semester starts, students are on a speeding train they cannot keep up with. But we are told that this is what university is; that this is normal. So when we can’t keep up with the train, we feel attacked. It doesn’t have to be this way.

I’m thinking of the university system in Germany that I had the opportunity to experience last year while on an academic exchange. Most German university students also work while studying. The key difference is that the university system has adapted to this reality. Students have slightly less class time than here, but more importantly, they have less assignments throughout the semester. Most of the time, a course has either one final exam, or a final exam with an additional midterm exam. The final exams are scheduled a few weeks after the semester ends so students have time to study. Most of the time, if a student fails the final exam, there are opportunities to retake the exam without having to retake the class. This allows students to work during the semester without being overburdened with school assignments. Students can focus on studying more heavily once their classes are already over.

It’s also important to mention that a big portion of student jobs available in Germany aren’t minimum wage cashier or cafe jobs. Most companies and institutions have several “working student” jobs that offer valuable work experience and good pay. For someone studying economics, this could mean a student job at an NGO or at a consulting company. For someone studying communications, this could mean an a job at a PR or marketing agency while studying. From my experience, students in Germany experience a far better quality of life. They actually have a work-life balance, and have time to enjoy their friendships and focus on their interests outside of university. In Quebec, if you try to balance a social life, school work and actual work, you will quickly find you are no longer sleeping enough and your (mental) health is sharply declining.

If we want students to enjoy their university experience, we need to ensure that accommodations are made for their current lifestyles. Only a minority have the privilege not to work while studying in this day and age.

 

 

Graphic by @sundaeghost

Categories
Concordia Student Union News

CSU by-election results are in

After the three-day polling period from Tuesday to Thursday, here are the CSU referendum by-election results.

A total of 5167 students voted, representing 16.6 per cent of Concordia undergraduate students.

 

JMSB (first five are elected)
Mitchell Shecter 303 (19.6%)
Mathew Levitsky-Kaminski 256 (16.6%)
Howard Issley 254 (16.5%)
Lauren Perozek 194 (12.6%)
Jeremya Deneault 193 (12.5%)
Danielle Vandolder-Beaudin 185 (12.0%)
Samuel Century 90 (5.8%)
Alice IV. 67 (4.3%)
Gina Cody (all are elected)
Selena Mezher 443 (40.5%)
Sean Howard 387 (35.3%)
Tzvi Hersh Filler 265 (24.2%)
Fine Arts (elected by default)
Peter Zhuang 319 (100.0%)
Independent Students (first two are elected)
Hershey Blackman 50 (55.6%)
Menachem Israily 21 (23.3%)
Rawan Abbas 19 (21.1%)

 

Do you agree with the Concordia Student Union endorsing a Fall Reading Week proposal and pursuing its implementation at Concordia University?

The question passed at 86.6 per cent. The CSU and the University will look into two options to implement a Fall reading week. The university would either start the Fall semester a week in advance in August, or change the semester from 13 to 12 weeks.

Do you agree with the Concordia Student Union endorsing a university-wide food waste reduction proposal and pursuing its implementation at Concordia University?

The question passed at 97.1 per cent. The CSU will look into a program destined to reduce food waste by “[donating] either to the student body or to charitable organizations e.g. homeless shelters.”

Do you support Concordia University bringing the opt out process online for student fee levy organizations?

The question passed at 61.1 per cent. From now on, students will have the option to opt out of fee levy groups online. Before the referendum, students could opt out of those groups by signing a form. Fee levy groups, like the People’s Potato and Sustainable Concordia, are afraid that making the option easier will drastically reduce  their funding.

Do you agree to recommend to the Concordia Council on Student life (CCSL) to increase the Concordia Recreation & Athletics Department’s fee-levy to $5.00 per credit (an increase of $2.08 per credit from $2.92 per credit) annually adjusted to the Consumer Price Index of Canada to be implemented with registration for the September 2020 (2020/2) term, in accordance with the University’s tuition, refund and withdrawal policy? Agreeing to this question means you consent to increasing a mandatory institutional fee beyond the normally allowed rate as set out in the Règles Budgétaires of the Quebec Ministry of Education and Higher Education.

The question failed to pass with 55.3 per cent of students voting “no.” The $2.08 fee increase would have resulted in a decrease in membership fees for Le Gym all year long and the PERFORM center during Fall and Winter semesters. Stingers games would be free.

The Sports Shooting Association has requested to become a CSU club. Do you approve of the club being officially recognized as a CSU club.

The question failed to pass with 55.6 per cent of students voting “no.”

Do you support giving all faculties equal representation on the Council of Representatives by changing the structure to three Arts seats, three Science seats, three Gina Cody seats, three JMSB seats, three Fine Arts seats, and one Independent Student seat?

The question passed at 70.1 per cent. Before the referendum, 13 seats were allocated for Arts and Science students, seven for JMSB students, five Engineering and Computer Science students, three for Fine Arts students and two for independent students. The representation will be three councillors for every faculty plus one for independent students. Arts and Sciences will be divided into two separate faculties. However, the previous distribution of seats was proportional to the number of students in each faculty. Arts and Science had a bigger representation as they form almost 50 per cent of Concordia’s student body.

The last question was not disclosed online. The CSU was asking students if they agree to a $0.08 increase towards club funding.

The question passed at 54 per cent. During council meeting on Nov. 6, councillors explained that such increase would benefit the CSU by better funding clubs and reducing deficits. Furthermore, they would hold clubs accountable of their expenses by setting rules and regulations on spendings.

 

Graphic by Alexa Hawksworth

Categories
Music

Heather Ragnars sings the stories that are too hard to tell

There have been many debates throughout the years concerning whether an artist should be separated from their art. In Heather Ragnars’ case, however, doing so would be stripping her music from its essence.

Ragnars is a Concordia student of Icelandic origin, currently pursuing a degree in Music Studies, after completing a BA in Psychology. She moved to Montreal when she was eight years old, after spending most of her childhood in Maddison, Wisconsin.

She also happens to be a verified Spotify artist, and a frequent performer at The Wiggle Room on St-Laurent Boulevard. Just recently, she performed a collection of new songs in a show called “Your Money is Not a Gift,” a 1950s/60s-inspired Burlesque show.

Ragnars was raised by opera singers, and was taught the piano at age five. However, such a classical upbringing did not stop her from interpreting the standard musical pieces the way she believed would sound better. 

“I could sing before I could talk,” she proudly said. “I often wanted to change the classical pieces I would learn, and my dad would always tell me not to, but I would go ‘well, wouldn’t it sound better if I played it this way?’ and so it wasn’t long before I started writing my own music.”

She describes the writing process as such: an idea comes to her because there’s something she needs to say to someone but can’t, because it is a difficult conversation. Either it can’t be said, or it’s too hard to say.

“It just comes out like that, and it’s usually not something very pleasant,” Ragnars said. “Hard to say but needs to be said. Some people would maybe think [the song] is empowering or negative. The feeling that I describe might be ephemeral, and it might be something is long-lasting.”

Her music is extremely personal, a sort of musical diary if one would choose to describe it. Her website best describes her songs as “heartbreaking, yet barefaced accounts of the many things we think but don’t say.” 

Some of her musical influences include The Supremes, motown music in general, Etta James, Billy Joel, and Cat Stevens. She is also inspired by contemporary artists like the late Amy Winehouse, Lana del Rey, and The Weeknd.

Ragnars’ show, “Your Money is not A Gift” was inspired by a song she wrote under the same title. Despite having a 60s theme – something she is quite taken by – the song is also a recollection of a time when someone tried to buy her off with gifts and money – things that don’t come for free.

“The song felt relevant to that whole idea ‘are housewives getting a free payout from their husbands?’,” she said. “I’m really fascinated by vintage, the aesthetic, because it also has an economic importance to it. The idea that the woman takes care of everything in the home, looking good while she does it is something that fascinates a lot of people, because the housework never ends. So why not take the housewife as she is, and put a little sexy in it too? Maybe these wives were fulfilled, and maybe there weren’t, but they spark a lot of mystery and fascination.”

 

Photo by Britanny Clarke

Categories
Music

Sounds from the shadows: Sasan’s story

Iranian Master’s student finds serenity in electronic and experimental music, regardless of what his home has to say

“They think Iran is just a desert with no culture, no music. They think it’s just politics, but it’s not,” said DSM.

As DSM – a 25-year old Master’s student in Building Engineering – explored Concordia’s SGW campus this past winter, shortly after arriving in Montreal from his home country of Iran, he stumbled across a copy of The Concordian on a stand in the school. After flipping through to the paper’s music section, he decided to reach out to its editor in an attempt to share his story.

“I thought, let’s try, send an email and see what happens,” said DSM. “I was also afraid because I thought you might not answer, or that you wouldn’t care to speak to me.”

Now we’re here.

See, education in Iran is often regarded as the ideal route, with other activities seen as extracurricular, and only that. “When I was in Iran I told myself that I was nothing,” said DSM. “I didn’t have good marks, and they think people who make music are just losers.”

For creators of electronic music, that principle reigns true, with an even deeper sentiment of taboo. “Many people believe that [western music] brings you to hell, and others think it encourages you to do bad things,” he said. “So we have legal music and illegal music.”

DSM, an avid techno-listener and experimental producer, began creating music in his house in Iran. He was inspired by a video clip he saw of superstar DJ/producer Tiesto commanding a crowd at a major festival, demonstrating music’s deep ability to bring all kinds of people together.

“It was so amazing for me to see that,” said DSM.

He first began dabbling in music by creating mash-ups, or “mixes,” for him and his friends on their long bus ride home from school. Though he later shifted towards producing his own songs, using the software Ableton Live. It’s now been four years since DSM has been seriously working on his craft, and the hard work is paying off.

DSM has been featured in Visions of Darkness, a compilation album of contemporary music by Iranian musicians, and is set to release multiple tracks through Montreal-based record label and creative agency, Husa Sounds. He also released an EP last December, titled Abstracted.

While his passion has continued to blossom, DSM chooses to keep his musical identity a subtle part of his life.  His parents are aware of it and are supportive of his musical endeavours so long as he stays in school and completes his Master’s.

“I usually play music at parties and gatherings, but also sometimes in my father’s car with my family,” he said. “We would listen to popular music in Iran, or old music that my father or mother love. I tried playing some mellow, deep house for them, not the hard stuff, and they liked it too. Sometimes I’d try to sneak in my own songs and if they didn’t say ‘next song’ I would tell them it was mine.”

For DSM, music is more than just a hobby or even a passion – it’s a form of therapy.

“I just wanted to release my feelings – it’s my way to calm down,” he said. “If I have too many things on my mind, music is the way to release my stress, to forget any bad things in my life. It’s like my Advil. If the music is so good you can get high on that, you don’t need weed or alcohol.”

Back in Iran, DSM was not able to peacefully enjoy electronic music as a result of the government’s strict rules and regulations surrounding public musical performances.

Musical performers are required to obtain a government license in order to perform publicly, whether it be at an art gallery or musical event. This leaves room for subjective decisions, which thereby controls the music scene in the country. However, a police officer’s bad day could very well turn into deeper troubles for a performing artist, despite whether or not they hold a license.

As a result of this musical censorship, many Iranians travel to remote locations throughout the nation, often deserts, where they can enjoy electronic music at any volume, dancing and partying through the night up to the morning. This added risk actually has its benefits, according to DSM. “If you want to have fun there you have to stress about the police. Even alcohol is illegal,” said DSM. “But if it’s harder, sometimes it really feels better.”

With one and a half years remaining for his Master’s, DSM hopes to maintain his 4.0 CGPA – though he continues to raise the bar when it comes to his music as well.

“I really hope that big DJs will play my songs at clubs or shows,” said DSM. “I hope that people are dancing and feeling my music. I really want people to feel it, that’s my goal.

Categories
Music

The soundtrack to my summer

5 songs describing the highs and lows of a student’s summer

Summer’s officially over with the fall semester up and running again. I did a little reminiscing and compiled the five songs I had on repeat for the past four months, to graze over before the real grind begins. Maybe you can listen to them too while you compile photosets of your summer extravaganzas.

“Cattails” – Big Thief

This was the perfect song to lounge around on sunny afternoons in the park. From Big Thief’s new album UFOF, nature is a central theme but this is definitely the warmest track on the album. Maybe it was the lyric “You’ll be riding that train in late June/With the windows wide by side,” or the simple acoustic guitar work and light drumming created a sense of light motion- the way we should all move about in summer.

“Willow’s Song” – Magnet

I find the summer is also the perfect time to binge-watch movies. Around the time of the summer solstice, I decided it was a good time to watch The Wicker Man again, a classic folk-horror film about a policeman who investigates a murder case in a Scottish pagan town during the summer solstice. “Willow’s Song” is a slow lullaby/love-song from the film that perfectly fits the whimsical and carefree nature of summer on the quieter warm nights.

“Tears” – Nilufer Yanya

This song is about embracing your sensitivities with flare. I don’t know about you but I always get a little emotional during the summer months – there’s almost too much time to sit around and think. But this song inspired me to embrace my emotional side. The production is very 80s-synth inspired, with a colourful and bouncy sound. It definitely pumped me up to leave the house on those inevitable low-mood summer days. Nilufar Yanya’s debut album Miss Universe, which came out in March, is full of other tracks that made it to my summer listening list.

“Champagne Coast” – Blood Orange

I listen to this song almost every summer- it just reminds me of a steamy summer romance with the backdrops of a hazy orange and pink sunset. Something to do with Devante Hynes’ dreamy synths and guitar licks make it all the more sensual, opening up the possibilities of a romance only summer could bless you with.

“Dress You Up” – Madonna

I’d listen to this classic dance-pop song on hot summer nights. I think it’s no coincidence that I felt the need to listen to this when Leo season started up – all the glamour in the air and feeling like the center of attention. This drumbeat-driven track has an iconic 80s guitar solo and backing choir that screams Madonna, and you can’t go wrong with Madonna when you want to spend the summer night dancing.

Categories
Opinions

My Concordia, my community

One student’s experience finishing her studies at Concordia, and what she’s learned

Dear Concordians, when asked to reflect on my time at Concordia, I must admit it took me a while to collect my thoughts. I didn’t know where to begin explaining what Concordia means to me. After spending the past six years as both a Concordia undergraduate and graduate student, and an employee in multiple student services, I could probably sit here and write a novel about what this school has given me, in terms of academic, professional and most of all personal growth. But instead, I will give you the cliff notes version.

If I had to sum it all up in one sentence, I would say Concordia gave me a community. As my time at Concordia comes to an end (for now), I find it difficult to accept leaving such an incredible environment. I have been a Concordia student since 2014, completing my Bachelor of Arts in both Human Environment and Communication and Cultural Studies, and am now nearing the end of my Master’s in Environmental Assessment. Suffice to say, I have experienced my fair share of course registration, midterms and exams. Although I am a nerd, and will probably continue my studies further, the most rewarding part of my Concordia experience happened outside the classroom.

It all started during my undergrad, when I got involved with the Hellenic Student Association, which introduced me to a world of extra-curricular involvement on campus. I quickly realized that I enjoyed interacting with other students from various disciplines, all coming together with a common goal. These interactions exposed me to a whole roster of clubs and associations to join, ranging from program-specific student associations under ASFA, to the Inter-Fraternity Council and the Zeta Tau Omega Sorority.

Through these experiences, not only did I learn transferable skills like time-management, but I also learned more about myself. I became a productive version of myself and realized that I like keeping myself busy, being involved, interacting with and learning from others, and representing the university through my Concordia pride. This sense of familiarity, belonging and community cultivated during my undergrad was just the beginning.

Being active within the university led me to appreciate the outstanding services, the diverse people and the incredible opportunities available to us all. As soon as I started my graduate degree in 2017, I began working with various academic service departments, such as with the Student Success Centre, the Examinations Office, the Access Centre for Students with Disabilities, GradProSkills, and more. One of my most rewarding roles was as a Welcome Crew Mentor, during which I learned how most services on campus function, which introduced me to the many opportunities Concordia provides.

For this reason, when asked about Concordia by friends who are looking to attend, or when asked for help from people in my personal circle, I cannot stop gushing about what the university offers (it is often times embarrassing… for them, not for me). A major part of the reason I love working at the university is because I believe I had a truly fulfilling undergraduate and graduate experiencelearning, growing and evolving as the best version of myselfand I take it as an opportunity to help do the same for current students.

I am grateful for everything the university has taught me. Thank you Concordia! My advice for students who have read all my embarrassing gushing up to this point: take advantage of your time as an undergrad or grad. Dare to step out of your comfort zone and take on opportunities, both the ones that come your way and the ones you must search for, but that are yours for the taking. Make the most of your time at Concordia, get out there and discover what you love doing in the Concordia community and make it yours!

Sincerely,

A Proud Concordian

Archive Graphic by Alexa Hawksworth

 

Categories
Opinions

From the inside: An ex-student executive’s perspective

One student’s take on joining politics at Concordia, and why it might not be worth it

Ah yes, it is that time of the year again—student elections. Can’t you see the hype and the booming level of interest? The crowds surrounding candidates vying to sit as executives on bodies that are supposed to be your representative voices at this school?

If you can’t, then that’s perfectly fine. In fact, you are probably part of what Concordia’s student population has become—apathetic, indifferent and honestly annoyed at the thought of seeing campaign posters shared on Facebook or plastered on the walls of the campuses.

As someone who was once involved in the student politics game, I got to know the good, the bad and the ugly. I got to know the pros and cons, the triumphs and the hardships. I have experienced the toll that it takes on your academics, your sleep cycle, your mental and physical health and close relationships. I would like to use this opportunity to reach out to my fellow students, notably, first years at Concordia.

There has been a great absence in what you really want out of a university experience. Your voices have not been heard nor included in the everyday decision-making process. When I was a first-year student, I never got the chance to get to know my student leaders nor my department and faculty associations. Mind you, my ignorance may have been due to the fact that I didn’t attend Frosh activities, which could’ve been a stepping stone to do that. As a student executive, Frosh and orientation activities were often held as the sole standard in introducing students to university life. However, as time progressed, there was less of an initiative to involve those students—a lost chance to get them interested in student politics.

As I got more involved throughout my studies, I noticed an emerging concentration of power—the same students running for higher positions, including yours truly. At the time, I thought student politics would help boost my skills and talents, and it does. There is no fault in that claim. Student politics teaches resourcefulness, networking and time management while balancing a school schedule and having a job—because student politics doesn’t pay unless you are one of the fortunate few to get elected to a full-time CSU executive position. Being involved also highlights your organizational skills.

Being an insider in this concentration of power would irritate and bother me. I had always wanted an out. As some kept climbing this food chain of power, the negativity and polarization increased. I would stay late working on projects, and ask myself the following questions: “Is this worth it? Should I resign right now and not look back? How much would this matter on a CV?” Doubt and regret started to settle in. I would always finish my mandates, only to start a new one weeks later. I never gave myself a break and to this day, it pains and saddens me.

Imagine if I never got involved in the first place. I would have had better grades, I would have made more friends on the outside than the inside. However, it doesn’t matter anymore. I have no more regrets.

Getting involved in student politics can be a joyous opportunity, especially if you want to make the most out of a university experience. But be extremely forewarned at the immense cost and sacrifice that it entails. One must never give up their own mental peace for the sake of others.

For the election candidates: stand up for yourself, cry if you must and never look back at the hard decisions in life. Your heart will thank you later.

Graphic by Ana Bilokin

Categories
Opinions

Fighting for student newspapers on campus

We all know the importance of newspapers in a democratic society—but we should also acknowledge the importance of student newspapers on campuses. Not only are they an outlet for student creativity, they are a way to convey stories that are important to those who attend these institutions. It seems like this integral part of universities is being challenged in Ontario.

In January 2019, Ontario Premier Doug Ford announced changes to post-secondary funding and costs. The Ontario government wants to lower student tuition by 10 per cent, which, at first glance, seems great. According to a News Release by the government, the tuition rate reduction is a step to “keep more money in the pockets of Ontario students and families.” But one of the changes brought forth in this plan is the Student Choice Initiative. Through this initiative, the government wants to give every student the choice of which student fees will be paid and how that money will be allocated, according to the same source.

Some campus-wide services such as athletics and walksafe programs will remain mandatory. These ancillary fees range from $500 to $2,000 annually, according to The Globe and Mail, and contribute to services like campus newspapers, LGBTQ+ centres, and student government. The Student Choice Initiative gives students the choice to opt-out of paying for fees that are deemed non-essential. While it may seem great, in theory, to give students a choice like this, it isn’t beneficial for important services on campuses that rely heavily on these fees to exist and function.

According to a recent survey by OneClass, a Toronto-based education technology company, 57.4 per cent of students would opt out of fees used to fund student newspapers, if given the choice. The survey, taken by almost 600 Ontario college students, highlighted how damaging this initiative will be for campus newspapers in Ontario, and elsewhere too.

We at The Concordian are not the only ones concerned about the proposed changes. Many student groups have protested this change, stressing how this initiative can hurt student unions that fund services important to many students, according to The Globe and Mail. We are worried that by deeming student newspapers “unessential,” the Ford government is encouraging the narrative that media and journalism are not a key component of our democratic society.

Student newspapers give students a chance to make their stories heard. Not only do they promote the idea of free speech, they give us an opportunity to put it into practice. Student newspapers improve communication between different groups and highlight distinct voices. They hold universities accountable and call problematic figures into question—like how The Concordian has been following the sexual misconduct allegations at Concordia since they arose. More than a year later, we still use the space in our newspaper to shed light on the allegations, their aftermath, the authority figures involved, and how all of this affects students. Students dedicate their time and effort to investigating these important stories, and break news that affects us all in one way or another. These bundles of papers also provide a space for those who want to participate in reasonable debates.

They’re not non-essential. Frankly, they matter a lot. They’re an integral part of what makes university life so unique. Student newspapers, student groups, centres for minorities—all of these services combined allow different people to come together and function in a space where they can learn and flourish together. They all advocate for students’ interests—isn’t that enough of a reason to consider them important?

If it weren’t for student newspapers, you wouldn’t be able to read this editorial. You wouldn’t be able to read the various stories and events covered by students at our university. You wouldn’t have the opportunity to have your own voice heard. You wouldn’t have the space to call authority figures into question—be it in our own school or in the country. Student newspapers matter. We at The Concordian believe that by giving students the illusion of choice, the Ford government is actually forcing campus newspapers to give up and vanish. Where’s the choice in that?

Graphic by @spooky_soda

Categories
Opinions

It really is easier said than done

One student’s realization that the balancing act is harder than she thought

Back in April, I wrote a piece in The Concordian about balancing life and school. I emphasized the importance of remembering that you can’t do better than your absolute best. What I was trying to convey could be summed up as the following: 1) make time for your friends and family; 2) don’t forget about hobbies and fitness; 3) don’t forget to work on yourself—take a break when you’re tired, sleep when you need to, take a bath or whatever else. An important final point I made was this: “It’s so utterly important to take a break and give your mind time to recuperate from the constant stress and thinking it does.”

Maybe I was naive or maybe it was because I was in my first year, when everything is arguably much easier than in second year. What I’ve come to realize is this: I’ve since become a hypocrite. I no longer stand by the idea that you can balance your school, work, and social life easily.

This semester, I somehow managed to balance five courses and three jobs, one of which was in retail, which I quit because I got a job as a journalist. Despite this, I’m still extremely worn out; I don’t have an off-button. My work day starts when I wake up, the moment I open my laptop, and it doesn’t end until I go to sleep. One of my jobs is as a research journalist, where I thoroughly research a subject about entertainment and write 3,000 words on it. My other job is a copy editor for this paper, as one of four people who makes sure there are no mistakes and everything follows our writing style. Four of my five classes require extensive writing. As if I didn’t have enough on my plate, I freelance. I offer to edit my friends’s assignments, and I contribute as a writer to this paper—as I’m doing now, which I really shouldn’t be doing because I have an essay due in a few days that I haven’t started. Yet, here I am.

Some of you may think I’m crazy for taking on all these projects, but I feel like it’s part of millennial journalism culture. Last year, first year journalism students attended conferences where professionals spoke about their careers and the paths leading to where they are now. It seemed like everyone was balancing multiple projects at the same time, be it school and a job, or school and an internship, or all three. I quickly understood that, to succeed in this industry, you have to hop on the train and go full speed ahead.

At the same time, there’s also a feeling of FOMO (fear of missing out). I’ve been putting myself out there and trying to make connections in order to advance my career, but at what cost? I may be over working and overwhelming myself, with my sanity and personal life taking a considerable hit, but I don’t want to look back on my time and see missed opportunities.

By thinking so much about my future—which, in reality, isn’t so far away—I’ve neglected my own advice. I haven’t had much time for friends or family; I haven’t been active in months; and I’ve been overworking myself to hell. My mom is worried I’m on the edge of a burnout or mental breakdown, but I keep assuring her I’m not—I know it’ll be worth it in the end. While I may be suffering temporarily and am beyond exhausted all the time, I’ve made new friends, written content I’m proud of, managed to stay on top of my classes, and, all in all, I’m living my best life. But I’d be a hypocrite if I didn’t acknowledge the sacrifice I now realize it takes to make all this happen.

Graphic by Ana Bilokin

 

Categories
Student Life

Slice of Life: Overexpectations

What happened to stopping to smell the roses?

Higher education is a privilege not everyone has access to, and we’re all extremely fortunate for the learning opportunities at Concordia, but crap is it ever tiring. After three full years spent in Montreal either working my butt off at school, or working my butt off to pay for school, I’m just about done (realistically I still have a year or so left, though—whoop-dee-doo). But it’s not the prospect of hard work that leaves me feeling discouraged; it’s the feeling that I’m not doing enough. The feeling that being in school full-time, working for The Concordian part-time (read: full-time), and trying to pick up whatever photography gigs I can still isn’t enough.

Just the other week, I was talking with my roommate about how I want to spend this summer. Working outdoors is something I fell in love with in 2015, before moving to Montreal, when I worked as a canoe trip counselor in Algonquin Park, a provincial park in southeastern Ontario. Getting outside and into nature is something I’ve been itching to do every summer since then, for my own sanity. Yet, when having this conversation with my roommate, I found myself bringing up my degree, the benefit of staying in Montreal for another summer to take extra classes, maybe pick up an internship; all to get ahead. But of what? Of who?

I’m not sure what makes me more upset: the fact that I have this competitive desire to finish my degree quickly and move on, or the fact that I’m probably going to end up taking classes and whatever internship I think will boost my CV the most. There was one semester, one blissful (yes, blissful) few months in fall 2017, when I thoroughly enjoyed all of my classes. Not only that, but I was proud of the work I was accomplishing, both in and outside the lecture hall. But toward the end of post-secondary education, professors start encouraging students to envision how their degrees fit into their career paths. While this isn’t inherently negative, the insane pressure many of us feel to find that career path early on and pursue every available opportunity within that field, to differentiate ourselves and come out on top is kind of negative (cheers, capitalism), no?

What happened to stopping and smelling the roses? Enjoying the journey, and not the destination? I’ve had one-too-many conversations with students already working full-time in their final years of university who only show up to classes on mandatory attendance days or to hand in assignments because they’re simply done with school. Or students who are in school full-time, pursuing a full-time internship, and also trying to work part-time who have absolutely no time for themselves.

The constant pressure to go above and beyond comes from the overexpectations we all feel, and it really friggin’ sucks. It translates to us constantly focusing on the next stage of our lives, as opposed to drawing value from our current place in life and really growing as individuals.

Feature graphic by @spooky_soda

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Drowning in distress and trying to stay afloat

One student’s contemplation on juggling school, work and the possibility of unpaid internships

Picture it: you’re sitting in class, minding your business, waiting for your professor to walk in and begin the lesson. Maybe you’re scrolling through Instagram, maybe you’re cramming for your test. And all the while, you hear your fellow classmates discuss their internships. You panic, mid-scroll, realizing you will eventually have to take on an internship as well in order to graduate.

This is almost the exact reaction I had. As students, our main goal after we get our degree is to find a job. But sometimes, before that, we have to get an internship. In my journalism program, we have had multiple guest lecturers—both current and past students—discuss their experience in the program, and inevitably they mention their internships. These internships, like most, were unpaid. Despite their enthusiastic discussion of internships, I noticed none of these guest lecturers mentioned handling a part-time job as well.

I’ve had the same part-time job for five years now, and it has been grand. I’ve gotten a few raises over the years and, despite some bad days, I like my job. At the end of the day, it keeps me afloat. It allows me to pay my bills, put food in my stomach and, sometimes, treat myself to a night out with friends or new clothes. But I can’t imagine having to give up my part-time job in order to take on an unpaid internship. It would make it hard to afford anything at all.

How am I supposed to deal with going to school during the day, commuting home to do homework, then attending my part-time job for more than eight hours several times a week? For my own mental health, I’d also like to somehow manage a social life amidst all this. And then, on top of all that, I have to take on an internship that is unpaid, likely working the same number of hours as a full-time paid employee. Where am I supposed to squeeze that into my packed schedule?

Listen, I understand that it’s part of student life. And I, for one, am well aware of my privilege and how easy I have it. I still live at home with my mom. I have a car. I work a part-time job that’s close to home. I know there are lots of other students who have it a lot harder; those who work full-time jobs to pay for school and rent and food and sometimes even the needs of their relatives or children.

But that’s precisely my point. How am I, or anyone else who encounters the hurdles of student life, supposed to deal with the additional burden of an unpaid internship that takes up our time and effort without compensation?

I’m all for internships. The idea that I could work hands-on in my desired field and get a real-life, real-time work experience sounds awesome. It could be fun, exciting and even lead to a real job. But my concern is how time and money fit into all of this; two things that make the world go round. The two things that keep us afloat in life.

Graphic by @spooky_soda

 

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Keeping up with the chaos of being a student

Why the daunting task of saving up is almost impossible when you’re in school

Does anyone else feel as though the world is rigged against students? I’m referring to the financial pressures to keep up with the trends and behaviours which have been glorified by society. For example, as a student, you have to pay for your tuition, books, public transit, etc. This is just a small list of the necessities. You also have to consider the coffee it takes to survive these long days, the phone plans we all have to pay to stay in touch, and our basic needs such as clothing and so on. Honestly, the daunting list never ends.

Even a student who receives help from their parents will see the bills add up, and fast. Is it just me or is all of this one giant trap set up by the society we live in? How are we supposed to pay for all those basic necessities, while keeping up with the latest travel or fashion trends, let alone save anything? There is so much pressure to be living our lives to the fullest, yet if we do so, we end up broke with an uncertain future.

Another aspect that needs to be mentioned is that we are expected to achieve high levels of education with acceptable grades, but we’re also supposed to work and be productive members of society. On the surface, this is a good thing, since working allows us to gain experience, meet people, become responsible, etc. But the harsh truth is that not all university students have the time to work. Different programs have different schedules that aren’t flexible and make it difficult for some students to work consistently throughout the semester. Yet, the expectations and expenses are the same for all of us. How does that make sense?

The solution could be to make sure students are educated on when and how to spend money, and how to budget. However, if our parents don’t teach us how to save, the difference between bank accounts, and how to set them up, we’re already five steps behind. The banking system is overwhelming and intimidating to say the least, and anyone who isn’t taught how to move within it may be too scared to ask the questions needed to achieve success. Essentially, students who aren’t good with saving money might find themselves torn between wanting to pursue a desirable, luxurious lifestyle that’s promoted in society, versus aiming for a financially stable but ‘boring,’ life.

Where do we go from here? Do we live in the moment, travel and gain memories that last a lifetime? Or do we focus on our future and save for our first car and down payment? The truth is, it’s up to you, and there’s nothing wrong with trying to achieve a little bit of both. It seems the best solution is patience. Hold off for one more summer before going on that trip; skip those unbeatable sales for a few months and accept that this is the choice we all have to make at some point.

The pictures we see on social media of our acquaintances’ amazing travels don’t show how hard they worked or the debt they acquired from that trip. The amazing fashion influencers we try to keep up with don’t advertise the best places to get similar, cheaper alternatives, nor do they acknowledge the fleeting moment of a trend and how quickly it will be replaced.

While a certain lifestyle might seem easily accessible, there is often a lot more hard work involved than advertised. Attention must be given to the negative impacts of these trends.

Graphic by Ana Bilokin

 

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